Chocolate-Raspberry Mousse Cake

Health score
1%
Chocolate-Raspberry Mousse Cake
145 min.
25
238kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • 16 oz philadelphia cream cheese softened
  • 1.5 cups oreo cookies crushed finely
  • cups raspberries fresh
  • oz baker's semi-sweet chocolate divided
  • 14 oz condensed milk sweetened canned
  • cups cool whip whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • knife
  • whisk
  • blender
  • springform pan

Directions

  1. Mix cookie crumbs and butter; press onto bottom of 9-inch springform pan. Reserve 12 raspberries; spread remaining raspberries over crust.
  2. Melt 7 oz. chocolate as directed on package; set aside. Beat cream cheese in large bowl with mixer until creamy.
  3. Add condensed milk; mix well.
  4. Add melted chocolate; beat until well blended.
  5. Whisk in 1 cup COOL WHIP; spoon over raspberry layer in pan. Freeze 2 hours.
  6. Run knife around rim of pan to loosen dessert; remove rim.
  7. Cut 8 of the reserved raspberries in half.
  8. Garnish dessert with remaining COOL WHIP, halved berries and remaining whole berries. Melt remaining chocolate; drizzle over dessert.
  9. Let stand until firm.

Nutrition Facts

Calories238kcal
Protein6.16%
Fat54.6%
Carbs39.24%

Properties

Glycemic Index
6.56
Glycemic Load
5.67
Inflammation Score
-3
Nutrition Score
5.2813043471264%

Flavonoids

Cyanidin
4.39mg
Petunidin
0.03mg
Delphinidin
0.13mg
Malvidin
0.01mg
Pelargonidin
0.09mg
Peonidin
0.01mg
Catechin
0.13mg
Epigallocatechin
0.04mg
Epicatechin
0.34mg
Epigallocatechin 3-gallate
0.05mg
Kaempferol
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:238.11kcal
11.91%
Fat:14.7g
22.62%
Saturated Fat:8.34g
52.13%
Carbohydrates:23.77g
7.92%
Net Carbohydrates:22.14g
8.05%
Sugar:18.4g
20.44%
Cholesterol:26.83mg
8.94%
Sodium:127.01mg
5.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.28mg
2.76%
Protein:3.73g
7.46%
Manganese:0.25mg
12.63%
Iron:1.86mg
10.32%
Phosphorus:99.59mg
9.96%
Vitamin B2:0.14mg
8.5%
Copper:0.16mg
8.01%
Calcium:77.26mg
7.73%
Selenium:5.35µg
7.64%
Magnesium:28.79mg
7.2%
Vitamin A:326.78IU
6.54%
Fiber:1.63g
6.51%
Potassium:177.58mg
5.07%
Vitamin K:4.78µg
4.55%
Vitamin E:0.61mg
4.08%
Zinc:0.6mg
3.99%
Vitamin C:2.93mg
3.55%
Vitamin B5:0.31mg
3.11%
Vitamin B1:0.04mg
2.97%
Folate:11.47µg
2.87%
Vitamin B12:0.14µg
2.33%
Vitamin B3:0.44mg
2.2%
Vitamin B6:0.03mg
1.5%