Chocolate-Toasted Almond Mousse Torte

Health score
4%
Chocolate-Toasted Almond Mousse Torte
210 min.
8
262kcal

Suggestions

Ingredients

  • 0.3 cup planters almonds toasted sliced
  • cup milk fat-free
  • envelope knox gelatine unflavored
  • 39  nilla chocolate wafers divided
  • 0.3 cup raspberries fresh
  • 0.5 cup sugar 
  • 0.5 cup cocoa powder unsweetened
  • tsp vanilla 
  • 0.3 cup water cold
  • cups cool whip lite whipped topping divided thawed

Equipment

  • food processor
  • bowl
  • sauce pan
  • whisk
  • blender
  • springform pan

Directions

  1. Sprinkle gelatine over cold water in small saucepan; let stand 1 minute. Cook on low heat 2 minutes or until gelatine is completely dissolved, stirring constantly.
  2. Place milk, sugar, cocoa and vanilla in blender or food processor container; cover. Blend well. Gradually add gelatine mixture through feed cap, processing until well blended; pour into medium bowl.
  3. Add 1-1/2 cups of the whipped topping; stir with wire whisk until well blended. Cover and refrigerate 1 hour or until slightly thickened.
  4. Line bottom and side of 9-inch springform pan with 35 of the wafers. Spoon thickened chocolate mixture into lined pan; cover. Refrigerate 2 hours or until firm.
  5. Cut remaining 4 wafers in half. Top torte with remaining 1/2 cup whipped topping, almonds, raspberries and halved wafers just before serving.

Nutrition Facts

Calories262kcal
Protein8.59%
Fat28.58%
Carbs62.83%

Properties

Glycemic Index
23.61
Glycemic Load
19.34
Inflammation Score
-4
Nutrition Score
7.6730434479921%

Flavonoids

Cyanidin
1.79mg
Petunidin
0.01mg
Delphinidin
0.05mg
Pelargonidin
0.04mg
Catechin
3.57mg
Epigallocatechin
0.09mg
Epicatechin
10.71mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.08mg
Kaempferol
0.01mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:262.48kcal
13.12%
Fat:8.87g
13.65%
Saturated Fat:3.92g
24.49%
Carbohydrates:43.88g
14.63%
Net Carbohydrates:40.3g
14.65%
Sugar:29.84g
33.15%
Cholesterol:1.88mg
0.63%
Sodium:199.16mg
8.66%
Alcohol:0.18g
100%
Alcohol %:0.2%
100%
Caffeine:15.29mg
5.1%
Protein:6g
12%
Manganese:0.5mg
25.21%
Copper:0.4mg
19.8%
Fiber:3.59g
14.35%
Magnesium:56.23mg
14.06%
Phosphorus:140mg
14%
Iron:2.09mg
11.6%
Vitamin B2:0.19mg
10.99%
Calcium:79.24mg
7.92%
Vitamin E:1.08mg
7.19%
Potassium:241.11mg
6.89%
Zinc:0.95mg
6.34%
Vitamin B1:0.09mg
6.12%
Selenium:4.04µg
5.78%
Vitamin B3:1.14mg
5.69%
Folate:18.96µg
4.74%
Vitamin B12:0.24µg
4.02%
Vitamin B5:0.26mg
2.62%
Vitamin B6:0.05mg
2.45%
Vitamin D:0.34µg
2.25%
Vitamin K:1.73µg
1.65%
Vitamin A:81.13IU
1.62%
Vitamin C:0.98mg
1.19%