Chocolate-Walnut Meringue Pie

Health score
1%
Chocolate-Walnut Meringue Pie
45 min.
12
332kcal

Suggestions


Indulge in the delightful combination of rich chocolate and crunchy walnuts with our Chocolate-Walnut Meringue Pie! This exquisite dessert is perfect for any occasion, whether you're hosting a dinner party or simply treating yourself to something special. With a luscious chocolate filling nestled in a buttery graham cracker crust, each slice promises a burst of flavor that will leave your taste buds dancing.

The meringue topping adds a light and airy contrast to the dense chocolate filling, creating a harmonious balance of textures. As you take your first bite, you'll experience the sweet, nutty notes of finely ground walnuts mingling with the smooth chocolate, making it a truly decadent treat. Plus, this pie is surprisingly easy to prepare, taking just 45 minutes to whip up, and serves 12, making it an ideal choice for gatherings.

Not only is this pie a feast for the senses, but it also offers a lower-calorie option without sacrificing flavor. With a caloric breakdown that includes a good balance of protein, fat, and carbohydrates, you can enjoy a slice (or two!) without the guilt. So gather your ingredients and get ready to impress your friends and family with this show-stopping dessert that is sure to become a favorite in your recipe collection!

Ingredients

  • 0.3 cup butter melted
  • 3.5 tablespoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • large egg whites 
  • large egg yolk lightly beaten
  • cups evaporated milk fat-free
  • 1.5 cups graham cracker crumbs low-fat ( 10 cookie sheets)
  • 0.3 teaspoon salt 
  • Dash salt 
  • ounces bittersweet chocolate finely chopped
  • 0.5 cup sugar 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 
  • teaspoon vanilla extract 
  • 0.5 cup walnuts finely

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • blender
  • plastic wrap

Directions

  1. Preheat oven to 35
  2. To prepare crust, combine the first 3 ingredients, tossing well. Press into the bottom and up sides of a 9-inch pie plate coated with cooking spray.
  3. Bake at 350 for 15 minutes or until lightly browned. Cool completely on a wire rack.
  4. To prepare filling, combine 3/4 cup sugar, cornstarch, and dash of salt in a medium saucepan; whisk in milk and chocolate. Bring to a boil over medium heat, stirring constantly. Cook 1 minute, stirring constantly.
  5. Remove from heat. Gradually add 1/2 cup chocolate mixture to egg yolks, stirring constantly with a whisk. Return egg mixture to pan. Cook over medium heat until thick (about 4 minutes), stirring constantly. Stir in 1 teaspoon vanilla.
  6. Spread mixture into prepared crust. Cover surface of chocolate mixture with plastic wrap.
  7. Reduce oven temperature to 32
  8. To prepare meringue, place the egg whites, cream of tartar, and 1/4 teaspoon salt in a large bowl. Beat with a mixer at high speed until foamy.
  9. Add 1/2 cup sugar, 1 tablespoon at a time, beating until stiff peaks form.
  10. Add 1 teaspoon vanilla, beating just until blended.
  11. Remove plastic wrap from filling.
  12. Spread meringue evenly over filling, sealing to edge of crust.
  13. Bake at 325 for 25 minutes. Cool 1 hour on a wire rack. Chill for 3 hours or until pie is set.

Nutrition Facts

Calories332kcal
Protein8.13%
Fat43.01%
Carbs48.86%

Properties

Glycemic Index
23.68
Glycemic Load
20.27
Inflammation Score
0
Nutrition Score
6.7778261277987%

Flavonoids

Cyanidin
0.13mg

Nutrients percent of daily need

Calories:332.31kcal
16.62%
Fat:16.07g
24.73%
Saturated Fat:7.31g
45.69%
Carbohydrates:41.08g
13.69%
Net Carbohydrates:39.62g
14.41%
Sugar:31.21g
34.68%
Cholesterol:68.81mg
22.94%
Sodium:217.65mg
9.46%
Alcohol:0.23g
100%
Alcohol %:0.26%
100%
Caffeine:8.13mg
2.71%
Protein:6.83g
13.67%
Phosphorus:167.61mg
16.76%
Manganese:0.3mg
15.08%
Vitamin B2:0.25mg
14.52%
Calcium:136.3mg
13.63%
Copper:0.21mg
10.72%
Magnesium:42.28mg
10.57%
Selenium:6.82µg
9.74%
Iron:1.4mg
7.8%
Potassium:256.42mg
7.33%
Zinc:1.04mg
6.92%
Fiber:1.46g
5.84%
Vitamin A:285.55IU
5.71%
Folate:19.75µg
4.94%
Vitamin B5:0.48mg
4.78%
Vitamin B1:0.07mg
4.77%
Vitamin B6:0.08mg
3.83%
Vitamin B3:0.63mg
3.15%
Vitamin B12:0.19µg
3.08%
Vitamin E:0.38mg
2.51%
Vitamin D:0.27µg
1.81%
Vitamin K:1.42µg
1.36%
Vitamin C:0.86mg
1.04%
Source:My Recipes