Chorizo Tamales

Gluten Free
Dairy Free
Health score
27%
Chorizo Tamales
45 min.
4
1504kcal

Suggestions


Indulge in the vibrant flavors of Chorizo Tamales, a delightful dish that brings the essence of traditional Mexican cuisine right to your table. Perfectly gluten-free and dairy-free, these tamales are not only a treat for the taste buds but also a fantastic option for those with dietary restrictions. With a preparation time of just 45 minutes, you can whip up a batch that serves four, making it an ideal choice for a cozy lunch or a satisfying dinner.

Imagine the aroma of roasted corn mingling with the spicy kick of chorizo and chipotle chilies, all wrapped in tender corn husks. Each bite offers a perfect balance of flavors and textures, from the savory filling to the soft, fluffy masa. Whether you're hosting a gathering or simply enjoying a meal with family, these tamales are sure to impress.

Not only are they delicious, but they also pack a punch with 1504 calories for the entire recipe, making them a hearty main course. The combination of protein, healthy fats, and carbohydrates ensures that you’ll feel satisfied and nourished. So gather your ingredients, roll up your sleeves, and get ready to create a dish that celebrates the rich culinary heritage of tamales. Your taste buds will thank you!

Ingredients

  • tablespoons chiles in adobo sauce 
  • tablespoon double-acting baking powder 
  • cups chicken stock see 
  •  chipotle sauce 
  • 36  corn husks dried
  • cups corn frozen
  • pounds cornmeal finely
  • 0.5 pound chorizo sausage cut 
  • tablespoons olive oil 
  • teaspoons salt 
  • 0.8 cup shortening cooled melted

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Soak 24 of the husks in warm water for 1 hour. Tear 2 husks lengthwise into 24 (1/2-inch-wide) strings.
  2. Toss the frozen corn with the oil and 1 teaspoon of the salt, then spread it over a cookie sheet.
  3. Roast in a 400°F oven until golden brown, about 20 minutes.
  4. Puree the chilies with the adobo sauce. In a small bowl, combine the chorizo and chili puree.
  5. In a large bowl, combine the cornmeal, baking powder, and the remaining salt.
  6. Add the shortening, chorizo mixture, and corn. Stir in the stock gradually until the mixture has the consistency of mashed potatoes.
  7. Spoon 1/4 cup of the filling into the center of each husk.
  8. Roll to form a cylinder, fold the ends over, and tie with the husk strings.
  9. Line a steamer with some of the remaining husks, add the tamales, and cover with more husks and the lid. Steam until tender, 1 to 1 1/2 hours.

Nutrition Facts

Calories1504kcal
Protein8.47%
Fat41.14%
Carbs50.39%

Properties

Glycemic Index
40.13
Glycemic Load
99.41
Inflammation Score
-8
Nutrition Score
36.404347668523%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:1503.94kcal
75.2%
Fat:69.6g
107.07%
Saturated Fat:18.11g
113.21%
Carbohydrates:191.79g
63.93%
Net Carbohydrates:167.04g
60.74%
Sugar:6.12g
6.8%
Cholesterol:41.8mg
13.93%
Sodium:3710.04mg
161.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.23g
64.46%
Fiber:24.75g
99.01%
Manganese:1.59mg
79.45%
Vitamin B6:1.52mg
76.14%
Magnesium:274.4mg
68.6%
Phosphorus:667.42mg
66.74%
Vitamin B1:0.8mg
53.18%
Zinc:7.72mg
51.46%
Iron:8.79mg
48.81%
Vitamin B3:7.98mg
39.89%
Copper:0.63mg
31.38%
Potassium:1053.69mg
30.11%
Vitamin E:4.46mg
29.76%
Folate:113.92µg
28.48%
Vitamin K:25.93µg
24.69%
Selenium:15.87µg
22.67%
Calcium:219.02mg
21.9%
Vitamin C:16.87mg
20.45%
Vitamin B2:0.34mg
19.84%
Vitamin B5:1.85mg
18.53%
Vitamin A:310.52IU
6.21%
Source:Epicurious