Cinnamon Apple and Havarti Tea Sandwiches

Cinnamon Apple and Havarti Tea Sandwiches
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AntipastiStarterSnackAppetizer
15 min.
16
116kcal

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Ingredients

  • 8 slices cinnamon raisin bread 
  • 8 ounce cream cheese softened
  • 1 large apples i use 2 granny smith apples cored thinly sliced
  • 4 slices havarti cheese 

Equipment

    Directions

    1. Spread a thin layer of cream cheese on 4 slices of bread. Top the cream cheese with a slice of Havarti cheese, then a thin layer of apple slices.
    2. Place the remaining slices of bread on top to form 4 sandwiches.
    3. Using 2 diagonal cuts, divide each sandwich into 4 triangles.

    Nutrition Facts

    Calories116kcal
    Protein12.26%
    Fat55.53%
    Carbs32.21%

    Properties

    Glycemic Index
    8.13
    Glycemic Load
    5.15
    Inflammation Score
    -2
    Nutrition Score
    3.0004348129682%

    Flavonoids

    Cyanidin
    0.22mg
    Catechin
    0.18mg
    Epigallocatechin
    0.04mg
    Epicatechin
    1.05mg
    Epigallocatechin 3-gallate
    0.03mg
    Luteolin
    0.02mg
    Kaempferol
    0.02mg
    Quercetin
    0.56mg

    Nutrients percent of daily need

    Calories:116.37kcal
    5.82%
    Fat:7.35g
    11.3%
    Saturated Fat:4.22g
    26.37%
    Carbohydrates:9.59g
    3.2%
    Net Carbohydrates:8.7g
    3.16%
    Sugar:2.72g
    3.02%
    Cholesterol:20.48mg
    6.83%
    Sodium:142.61mg
    6.2%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.65g
    7.3%
    Phosphorus:67.97mg
    6.8%
    Calcium:65.66mg
    6.57%
    Vitamin B2:0.11mg
    6.53%
    Selenium:4.41µg
    6.31%
    Vitamin A:253.4IU
    5.07%
    Folate:19.67µg
    4.92%
    Manganese:0.08mg
    3.78%
    Fiber:0.89g
    3.57%
    Vitamin B1:0.05mg
    3.55%
    Zinc:0.45mg
    3%
    Vitamin B3:0.48mg
    2.42%
    Iron:0.42mg
    2.34%
    Vitamin B12:0.13µg
    2.13%
    Potassium:67.83mg
    1.94%
    Copper:0.04mg
    1.9%
    Magnesium:7.24mg
    1.81%
    Vitamin B5:0.16mg
    1.63%
    Vitamin E:0.23mg
    1.54%
    Vitamin B6:0.03mg
    1.45%
    CheeseApplesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfood
    Source:Allrecipes

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