Cinnamon Burst Cheerios® Cereal Pops

Health score
6%
Cinnamon Burst Cheerios® Cereal Pops
65 min.
36
172kcal

Suggestions


Indulge your sweet tooth with a delightful treat that combines the nostalgic flavors of childhood with a fun, modern twist! Introducing Cinnamon Burst Cheerios® Cereal Pops, a dessert that is not only easy to make but also perfect for parties, gatherings, or simply satisfying your cravings. With a preparation time of just 65 minutes, you can whip up a batch of these delicious pops that will impress both kids and adults alike.

Imagine the gooey goodness of sweetened condensed milk, buttery caramel, and fluffy marshmallows, all coated in crunchy Cinnamon Burst cereal. Each bite offers a delightful burst of flavor and texture that will leave you wanting more. These pops are not just a treat; they are a fun, interactive dessert that can be enjoyed on a stick, making them perfect for any occasion.

Whether you're hosting a birthday party, a family gathering, or just looking for a sweet snack to enjoy at home, these Cereal Pops are sure to be a hit. Plus, with 36 servings, there's plenty to share—or keep all to yourself! So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will bring smiles and satisfaction to everyone who tries them. Your taste buds will thank you!

Ingredients

  • 14 oz condensed milk sweetened canned (not evaporated)
  • 0.5 cup butter 
  • 14 oz individually wrapped caramels 
  • 36  celery stalks 
  • 16 oz marshmallows ( 36)
  • 12 oz corn flakes/bran flakes 

Equipment

  • baking sheet
  • sauce pan
  • aluminum foil
  • lollipop sticks

Directions

  1. Line large cookie sheets with foil.
  2. In heavy, nonstick 2-quart saucepan, heat condensed milk, butter and caramels over low heat, stirring frequently, until melted and smooth.
  3. Remove from heat.
  4. Insert lollipop stick into marshmallow; dip into hot caramel.
  5. Roll in cereal to coat completely.
  6. Place on foil-lined cookie sheet. Repeat with remaining marshmallows. Refrigerate about 30 minutes or until set. Store in airtight container.

Nutrition Facts

Calories172kcal
Protein5.71%
Fat22.86%
Carbs71.43%

Properties

Glycemic Index
8.08
Glycemic Load
19.63
Inflammation Score
-5
Nutrition Score
7.0734782193018%

Flavonoids

Apigenin
0.11mg
Luteolin
0.04mg
Kaempferol
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:171.8kcal
8.59%
Fat:4.62g
7.11%
Saturated Fat:1.45g
9.07%
Carbohydrates:32.48g
10.83%
Net Carbohydrates:30.68g
11.16%
Sugar:22.29g
24.76%
Cholesterol:4.52mg
1.51%
Sodium:135.05mg
5.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.2%
Manganese:0.34mg
17.21%
Folate:66.28µg
16.57%
Iron:2.72mg
15.11%
Vitamin B2:0.21mg
12.35%
Selenium:7.02µg
10.03%
Vitamin B1:0.15mg
9.69%
Vitamin B12:0.56µg
9.29%
Vitamin B6:0.18mg
8.8%
Phosphorus:85.58mg
8.56%
Vitamin B3:1.64mg
8.2%
Vitamin A:401.05IU
8.02%
Fiber:1.81g
7.22%
Magnesium:27.17mg
6.79%
Calcium:53.61mg
5.36%
Zinc:0.63mg
4.23%
Potassium:127.22mg
3.63%
Copper:0.06mg
3.23%
Vitamin B5:0.25mg
2.46%
Vitamin D:0.33µg
2.23%
Vitamin E:0.25mg
1.66%
Vitamin K:1.57µg
1.49%