Cinnamon Burst Cheerios® Cereal Pops

Health score
6%
Cinnamon Burst Cheerios® Cereal Pops
65 min.
36
172kcal

Suggestions


Indulge your sweet tooth with a delightful treat that combines the nostalgic flavors of childhood with a fun, modern twist! Introducing Cinnamon Burst Cheerios® Cereal Pops, a scrumptious dessert that’s perfect for parties, gatherings, or simply satisfying your cravings. These pops are not only easy to make but also a hit with both kids and adults alike!

Imagine the gooey goodness of melted caramels and marshmallows, perfectly complemented by the warm, cinnamon-infused crunch of Cheerios®. Each bite is a delightful explosion of flavors and textures that will leave you wanting more. With just a handful of ingredients and a little bit of time, you can create these irresistible pops that are sure to impress your family and friends.

Whether you’re looking for a fun activity to do with the kids or a unique dessert to bring to your next potluck, these Cinnamon Burst Cereal Pops are the answer. They’re easy to customize, so feel free to get creative with toppings or mix-ins! Plus, with 36 servings, there’s plenty to go around. So, roll up your sleeves and get ready to whip up a batch of these delightful treats that are as fun to make as they are to eat!

Ingredients

  • 0.5 cup butter 
  • 14 oz individually wrapped caramels 
  • 36  celery stalks 
  • 12 oz corn flakes/bran flakes 
  • 16 oz marshmallows ( 36)
  • 14 oz condensed milk sweetened canned (not evaporated)

Equipment

  • baking sheet
  • sauce pan
  • aluminum foil
  • lollipop sticks

Directions

  1. Line large cookie sheets with foil.
  2. In heavy, nonstick 2-quart saucepan, heat condensed milk, butter and caramels over low heat, stirring frequently, until melted and smooth.
  3. Remove from heat.
  4. Insert lollipop stick into marshmallow; dip into hot caramel.
  5. Roll in cereal to coat completely.
  6. Place on foil-lined cookie sheet. Repeat with remaining marshmallows. Refrigerate about 30 minutes or until set. Store in airtight container.

Nutrition Facts

Calories172kcal
Protein5.71%
Fat22.86%
Carbs71.43%

Properties

Glycemic Index
8.08
Glycemic Load
19.63
Inflammation Score
-5
Nutrition Score
7.0734782193018%

Flavonoids

Apigenin
0.11mg
Luteolin
0.04mg
Kaempferol
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:171.8kcal
8.59%
Fat:4.62g
7.11%
Saturated Fat:1.45g
9.07%
Carbohydrates:32.48g
10.83%
Net Carbohydrates:30.68g
11.16%
Sugar:22.29g
24.76%
Cholesterol:4.52mg
1.51%
Sodium:135.05mg
5.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.2%
Manganese:0.34mg
17.21%
Folate:66.28µg
16.57%
Iron:2.72mg
15.11%
Vitamin B2:0.21mg
12.35%
Selenium:7.02µg
10.03%
Vitamin B1:0.15mg
9.69%
Vitamin B12:0.56µg
9.29%
Vitamin B6:0.18mg
8.8%
Phosphorus:85.58mg
8.56%
Vitamin B3:1.64mg
8.2%
Vitamin A:401.05IU
8.02%
Fiber:1.81g
7.22%
Magnesium:27.17mg
6.79%
Calcium:53.61mg
5.36%
Zinc:0.63mg
4.23%
Potassium:127.22mg
3.63%
Copper:0.06mg
3.23%
Vitamin B5:0.25mg
2.46%
Vitamin D:0.33µg
2.23%
Vitamin E:0.25mg
1.66%
Vitamin K:1.57µg
1.49%