Cinnamon Rice Pudding with Dried-Cherry Sauce

Vegetarian
Gluten Free
Health score
1%
Cinnamon Rice Pudding with Dried-Cherry Sauce
45 min.
8
247kcal

Suggestions

Cinnamon Rice Pudding with Dried-Cherry Sauce: A Decadent Vegetarian Dessert

Indulge in the delightful fusion of flavors with our Cinnamon Rice Pudding topped with a homemade Dried-Cherry Sauce. This delectable dessert is not only vegetarian and gluten-free but also boasts a rich taste that's sure to impress. Perfect for those with a sweet tooth, this recipe serves 8 and can be ready in just 45 minutes.

Each bite offers a harmonious blend of spices, with the warm embrace of cinnamon and a hint of almond extract in the pudding, complemented by the tangy sweetness of the dried tart cherries in the sauce. The base of the pudding is made with jasmine rice, lending a delicate texture and aroma, while the dried tart cherries add a burst of color and a unique depth of flavor.

The pudding's velvety texture is achieved through a slow simmer with 2% reduced-fat milk and sugar, ensuring a creamy consistency without the guilt. The cherry sauce, on the other hand, is a reduction of cherries simmered in water with a touch of sugar, thickened with cornstarch for a lusciously drizzle-able consistency.

Whether you're looking to satisfy your cravings after a vegetarian meal or simply want a cozy dessert to share with family and friends, this Cinnamon Rice Pudding with Dried-Cherry Sauce is a must-try. With a caloric breakdown that leans heavily towards carbs, it's a delightful ending to any meal, offering a mere 247 calories per serving. So why not spice up your dessert routine with a touch of cinnamon and a kiss of cherry? Your taste buds will thank you.

Ingredients

  • 0.3 teaspoon almond extract 
  • 0.5 teaspoon almond extract 
  • cup cherries dried
  • stick cinnamon (3-inch)
  • teaspoon cornstarch 
  • teaspoon ground cinnamon 
  • 1.5 cups jasmine rice uncooked
  • teaspoon kosher salt 
  • cups milk 2% reduced-fat
  • 0.5 cup sugar 
  • tablespoons sugar 
  • 0.5 teaspoon vanilla extract 
  • teaspoon vanilla extract 
  • tablespoon water 
  • 1.5 cups water 
  • cups water 

Equipment

  • frying pan
  • sauce pan

Directions

  1. To prepare pudding, combine first 4 ingredients in a large, heavy saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes or until rice is tender.
  2. Drain.
  3. Return rice and cinnamon stick to pan; stir in milk, 1/2 cup sugar, and ground cinnamon. Bring to a simmer over medium heat, stirring constantly. Reduce heat to medium-low; cook 30 minutes or until thick, stirring frequently. Discard cinnamon stick.
  4. Remove from heat; stir in 1 teaspoon vanilla and 1/2 teaspoon almond extract.
  5. To prepare sauce, combine cherries and 1 1/2 cups water in a medium saucepan; bring to a boil. Reduce heat, and simmer 20 minutes. Stir in 2 tablespoons sugar; cook 5 minutes.
  6. Combine 1 tablespoon water and cornstarch.
  7. Add to cherry mixture; bring to a boil. Cook 1 minute or until slightly thick, stirring constantly.
  8. Remove from heat; stir in 1/2 teaspoon vanilla and 1/4 teaspoon almond extract.
  9. Serve pudding with sauce.

Nutrition Facts

Calories247kcal
Protein9.13%
Fat7.61%
Carbs83.26%

Properties

Glycemic Index
29.17
Glycemic Load
28.05
Inflammation Score
-2
Nutrition Score
6.0804347732793%

Flavonoids

Cyanidin
5.21mg
Pelargonidin
0.05mg
Peonidin
0.26mg
Catechin
0.75mg
Epigallocatechin
0.06mg
Epicatechin
0.86mg
Epicatechin 3-gallate
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:247.29kcal
12.36%
Fat:2.07g
3.19%
Saturated Fat:1.18g
7.4%
Carbohydrates:51.1g
17.03%
Net Carbohydrates:49.92g
18.15%
Sugar:22.35g
24.84%
Cholesterol:7.08mg
2.36%
Sodium:345.55mg
15.02%
Alcohol:0.39g
100%
Alcohol %:0.13%
100%
Protein:5.61g
11.21%
Manganese:0.53mg
26.3%
Calcium:132.22mg
13.22%
Phosphorus:125.47mg
12.55%
Vitamin B2:0.19mg
11.22%
Selenium:7.57µg
10.82%
Vitamin B12:0.47µg
7.82%
Vitamin B5:0.7mg
7.04%
Copper:0.13mg
6.62%
Potassium:207.09mg
5.92%
Magnesium:23.1mg
5.78%
Zinc:0.85mg
5.69%
Vitamin B6:0.1mg
5.02%
Fiber:1.18g
4.72%
Vitamin B1:0.06mg
4.25%
Vitamin B3:0.68mg
3.38%
Iron:0.43mg
2.37%
Vitamin A:103.34IU
2.07%
Folate:7.93µg
1.98%
Vitamin C:1.41mg
1.71%
Source:My Recipes
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