Citrus-Glazed Shrimp with Cilantro Rice

Gluten Free
Health score
5%
Citrus-Glazed Shrimp with Cilantro Rice
45 min.
4
368kcal

Suggestions


Are you ready to elevate your dinner experience with a burst of vibrant flavors? Look no further than this delightful Citrus-Glazed Shrimp with Cilantro Rice, a dish that beautifully combines freshness with a hint of spice, making it the perfect choice for lunch or dinner. The succulent shrimp, soaked in a zesty lime juice and butter glaze, creates a mouthwatering combination that will leave your taste buds buzzing for more.

Imagine the aroma of garlic mingling with the warm, fragrant spices as you prepare this quick yet elegant meal. The bright notes of lime and the subtle heat from chipotle powder are perfectly balanced, ensuring that each bite is an explosion of savory goodness. Paired with fluffy cilantro rice, which not only adds a pop of color but also enhances the dish with its fresh, herbal undertones, this recipe offers a fulfilling and wholesome meal that’s gluten-free!

In just 45 minutes, you can whip up this impressive dish that serves four, making it ideal for family dinners or gatherings with friends. The Citrus-Glazed Shrimp with Cilantro Rice is not just tasty; it’s healthy too, boasting just 368 calories per serving and a balanced nutritional profile to fuel your day. So grab your apron and get ready to impress yourself and your loved ones with this delicious seafood delight!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoons butter 
  • ounce chiles green drained chopped canned
  • 0.3 teaspoon chipotle chile powder 
  • 0.3 cup cilantro leaves fresh chopped
  • teaspoons garlic minced
  • 0.5 teaspoon ground cumin 
  • 0.3 teaspoon kosher salt 
  • tablespoons juice of lime fresh
  • teaspoons lime rind grated
  • tablespoon olive oil 
  • servings avocado and radish salad 
  • pound shrimp deveined peeled
  • cup rice long-grain white

Equipment

  • bowl
  • frying pan

Directions

  1. To prepare rice, cook rice according to package directions, omitting salt and fat.
  2. Add cilantro, oil, cumin, 1/4 teaspoon salt, 1/4 teaspoon pepper, and green chiles, stirring to combine.
  3. To prepare shrimp, while rice cooks, combine shrimp, garlic, lime rind, 1/4 teaspoon salt, chile powder, and 1/4 teaspoon pepper in a medium bowl, tossing to coat shrimp.
  4. Heat a large skillet over medium heat. Coat pan with cooking spray.
  5. Add shrimp to pan; saut 3 minutes. Stir in lime juice and butter; cook 1 minute, tossing to coat.
  6. Remove from pan.
  7. Serve shrimp with rice.

Nutrition Facts

Calories368kcal
Protein29.32%
Fat25.14%
Carbs45.54%

Properties

Glycemic Index
68.55
Glycemic Load
22.78
Inflammation Score
-4
Nutrition Score
11.354347859388%

Flavonoids

Pelargonidin
36.62mg
Eriodictyol
0.16mg
Hesperetin
1.1mg
Naringenin
0.06mg
Kaempferol
0.5mg
Myricetin
0.02mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:368.47kcal
18.42%
Fat:10.29g
15.83%
Saturated Fat:4.32g
26.98%
Carbohydrates:41.93g
13.98%
Net Carbohydrates:39.66g
14.42%
Sugar:1.44g
1.6%
Cholesterol:197.62mg
65.87%
Sodium:464.44mg
20.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.99g
53.98%
Manganese:0.64mg
31.8%
Phosphorus:317.71mg
31.77%
Copper:0.59mg
29.37%
Vitamin C:21.58mg
26.15%
Potassium:548.63mg
15.68%
Magnesium:60.75mg
15.19%
Zinc:2.26mg
15.07%
Calcium:119.68mg
11.97%
Selenium:7.74µg
11.06%
Iron:1.79mg
9.95%
Fiber:2.27g
9.1%
Folate:35.26µg
8.81%
Vitamin B6:0.18mg
8.8%
Vitamin K:6.79µg
6.47%
Vitamin B5:0.62mg
6.24%
Vitamin A:290.43IU
5.81%
Vitamin B3:1.12mg
5.58%
Vitamin E:0.77mg
5.15%
Vitamin B2:0.06mg
3.64%
Vitamin B1:0.05mg
3.34%
Source:My Recipes