Citrus-Marinated Feta and Olives

Vegetarian
Gluten Free
Health score
2%
Citrus-Marinated Feta and Olives
1450 min.
8
186kcal

Suggestions

Looking for a refreshing and easy-to-make side dish that's both vegetarian and gluten-free? Look no further than this Citrus-Marinated Feta and Olives recipe! This delightful dish is perfect for entertaining or enjoying as part of a healthy meal. With a blend of tangy citrus, aromatic basil, and the rich, savory flavors of feta and olives, it's a taste sensation that will impress your guests or simply make your dinner feel extra special.

Prepare ahead of time for maximum flavor – the marinating process takes just under 24 hours, allowing the ingredients to meld together beautifully. This recipe serves 8, making it a great option for gatherings or to enjoy throughout the week. Plus, at only 186 calories per serving, it's a guilt-free indulgence.

With a simple list of ingredients and minimal equipment required, this Citrus-Marinated Feta and Olives recipe is perfect for home cooks of all levels. Whether you're a seasoned chef or just starting out in the kitchen, you'll love the vibrant flavors and effortless elegance this dish brings to the table. So why not give it a try and elevate your dining experience today?

Ingredients

  • oz feta cheese cubed
  • 0.3 cup basil fresh chopped
  • 0.3 cup basil fresh chopped
  •  garlic clove minced
  • teaspoon pepper 
  • cup kalamata olives pitted
  • 0.3 cup olive oil 
  • tablespoon orange zest 
  • cup pimiento stuffed olives spanish

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together first 5 ingredients in a medium-size glass bowl; gently stir in olives and cheese. Cover and chill 24 hours.

Nutrition Facts

Calories186kcal
Protein9.35%
Fat84.59%
Carbs6.06%

Properties

Glycemic Index
28.63
Glycemic Load
0.37
Inflammation Score
-3
Nutrition Score
5.7734782125639%

Flavonoids

Apigenin
0.01mg
Luteolin
0.2mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:185.99kcal
9.3%
Fat:18.03g
27.74%
Saturated Fat:5.39g
33.7%
Carbohydrates:2.91g
0.97%
Net Carbohydrates:1.62g
0.59%
Sugar:0.19g
0.21%
Cholesterol:25.23mg
8.41%
Sodium:850.02mg
36.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.48g
8.96%
Calcium:163.03mg
16.3%
Vitamin E:2.33mg
15.5%
Vitamin B2:0.24mg
14.37%
Vitamin K:11.69µg
11.13%
Phosphorus:98.85mg
9.89%
Vitamin B12:0.48µg
7.99%
Vitamin B6:0.14mg
6.98%
Vitamin A:335.95IU
6.72%
Selenium:4.63µg
6.62%
Zinc:0.85mg
5.68%
Fiber:1.29g
5.15%
Vitamin B1:0.05mg
3.55%
Manganese:0.06mg
3.17%
Copper:0.06mg
3.02%
Vitamin B5:0.29mg
2.94%
Folate:11.38µg
2.85%
Magnesium:10.75mg
2.69%
Iron:0.47mg
2.62%
Vitamin B3:0.39mg
1.93%
Vitamin C:1.41mg
1.71%
Potassium:42.66mg
1.22%
Source:My Recipes