Citrus-Pear Honey Cobbler

Health score
3%
Citrus-Pear Honey Cobbler
40 min.
8
680kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 0.7 cup honey 
  • 0.5 cup orange juice 
  • teaspoons orange rind grated
  • 12 large pears peeled quartered
  • 15 ounce piecrusts refrigerated
  • cup sugar 

Equipment

  • oven
  • dutch oven

Directions

  1. Melt butter in an ovenproof Dutch oven over medium-high heat; stir in next 3 ingredients, and cook, stirring often, 10 to 15 minutes or until pears are tender and juices are slightly thickened and caramel colored.
  2. Remove from heat, and stir in orange rind and orange juice.
  3. Unroll piecrust, and place on top of hot pear mixture in Dutch oven.
  4. Bake at 425 for 15 minutes or until crust is golden brown.
  5. Serve warm; or let cool, and store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

Calories680kcal
Protein2.68%
Fat25.48%
Carbs71.84%

Properties

Glycemic Index
32.64
Glycemic Load
45.76
Inflammation Score
-5
Nutrition Score
11.655652179018%

Flavonoids

Cyanidin
7.11mg
Catechin
0.93mg
Epigallocatechin
2.04mg
Epicatechin
12.97mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.59mg
Eriodictyol
0.03mg
Hesperetin
1.85mg
Naringenin
0.33mg
Isorhamnetin
1.03mg
Myricetin
0.01mg
Quercetin
2.94mg

Nutrients percent of daily need

Calories:680.02kcal
34%
Fat:20.21g
31.09%
Saturated Fat:8.06g
50.39%
Carbohydrates:128.2g
42.73%
Net Carbohydrates:116.04g
42.2%
Sugar:83.09g
92.32%
Cholesterol:15.25mg
5.08%
Sodium:268.02mg
11.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.78g
9.55%
Fiber:12.16g
48.66%
Vitamin C:23.41mg
28.37%
Manganese:0.43mg
21.32%
Vitamin K:19.57µg
18.64%
Copper:0.34mg
17.1%
Folate:66.94µg
16.73%
Potassium:500.71mg
14.31%
Vitamin B1:0.2mg
13.5%
Iron:2.17mg
12.06%
Vitamin B2:0.2mg
11.94%
Vitamin B3:2.09mg
10.47%
Magnesium:34.65mg
8.66%
Phosphorus:85.24mg
8.52%
Vitamin B6:0.14mg
7.04%
Vitamin A:297.15IU
5.94%
Vitamin E:0.83mg
5.54%
Selenium:3.84µg
5.49%
Calcium:47.31mg
4.73%
Zinc:0.66mg
4.43%
Vitamin B5:0.44mg
4.43%
Source:My Recipes