Classic BBQ Burger

Health score
1%
Classic BBQ Burger
Download PDF
AntipastiStarterSnackAppetizer
15 min.
15
84kcal

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Ingredients

  • 2 Tbsp original barbecue sauce kraft
  • 4  hamburger buns split
  • 1 lb ground beef lean
  • 0.3 cup parmesan cheese grated kraft

Equipment

  • grill

Directions

  1. Preheat grill to medium heat.
  2. Mix all ingredients except buns until well blended. Shape into four patties.
  3. Grill 5 min. on each side or until cooked through (160F).
  4. Serve in buns topped with your favorite salsa or condiments.

Nutrition Facts

Calories84kcal
Protein39.59%
Fat26.83%
Carbs33.58%

Properties

Glycemic Index
4.13
Glycemic Load
3.43
Inflammation Score
-1
Nutrition Score
4.4321739265452%

Nutrients percent of daily need

Calories:84.34kcal
4.22%
Fat:2.44g
3.76%
Saturated Fat:1.04g
6.48%
Carbohydrates:6.88g
2.29%
Net Carbohydrates:6.65g
2.42%
Sugar:1.59g
1.76%
Cholesterol:20.2mg
6.73%
Sodium:129.12mg
5.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.11g
16.21%
Selenium:8.99µg
12.85%
Vitamin B12:0.72µg
12.05%
Zinc:1.7mg
11.33%
Vitamin B3:2.16mg
10.78%
Phosphorus:82.48mg
8.25%
Vitamin B6:0.13mg
6.44%
Iron:1.13mg
6.31%
Vitamin B2:0.09mg
5.28%
Vitamin B1:0.08mg
5.04%
Potassium:126.94mg
3.63%
Manganese:0.07mg
3.54%
Calcium:34.71mg
3.47%
Folate:12.44µg
3.11%
Magnesium:10.17mg
2.54%
Vitamin B5:0.2mg
2.03%
Copper:0.04mg
1.9%
CheeseBeefGround BeefAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreAmerican
Source:Kraft Recipes

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