Classic Beef Pot Roast With Pistachio Salt

Gluten Free
Health score
38%
Classic Beef Pot Roast With Pistachio Salt
330 min.
8
553kcal

Suggestions


If you’re looking for the ultimate comfort food that promises to impress at any gathering, look no further than this Classic Beef Pot Roast with Pistachio Salt. This tender, juicy beef chuck roast is slow-braised to perfection, allowing the rich flavors to meld beautifully as it cooks. The combination of savory seasonings and fresh herbs infuses the meat with depth, while the vibrant vegetables add both color and nutrition to the dish.

One of the standout features of this recipe is the unique twist of pistachio salt. This delightful topping not only adds a burst of flavor but also provides a satisfying crunch that contrasts perfectly with the tenderness of the pot roast. Imagine the aroma wafting through your kitchen as it cooks low and slow for hours, drawing friends and family to the dinner table in eager anticipation.

Designed for eight servings, this gluten-free meal is perfect for special occasions or a cozy Sunday dinner with your loved ones. With a cooking time of five and a half hours, the patience is well worth it when you take that first forkful of the flavorful, melt-in-your-mouth roast. Complete your culinary journey by pairing it with a good glass of dry red wine, and let everyone savor the exquisite flavors that come together in this classic dish.

Ingredients

  • lbs beef chuck 
  • tablespoon canola oil 
  • large carrots quartered
  • stalks celery cut into thirds
  • cup cherry tomatoes 
  •  bay leaves dried
  • 0.8 cup cooking wine dry red
  • 0.3 cup parsley fresh chopped
  • tablespoon rosemary fresh minced
  • tablespoon thyme leaves fresh minced
  • cups beef broth low sodium
  • 0.3 cup pistachios salted shelled chopped
  • tablespoons butter salted
  • servings sea salt & pepper black freshly ground fine
  • medium turnips quartered
  • large vidalia onions cut into eighths
  • 11  garlic cloves whole minced (10 , 1 )

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • roasting pan

Directions

  1. Season the roast liberally with salt and pepper.
  2. Heat your largest high-sided skillet over high heat, add the oil, and then add the roast. Sear it quickly until dark brown on all sides, about 8 minutes. Set the roast aside, pour off and discard the excess fat from the skillet, and let the skillet cool a bit. Then add the butter, celery, carrots, turnips, ½ teaspoon salt, and 3/4 teaspoon pepper. Cook over medium heat, tossing, until the vegetables begin to soften at the edges, about 5 minutes.
  3. Transfer them to a wide bowl and reserve.2 Preheat the oven to 300°F.3
  4. Add the wine to the skillet, bring to a boil, and cook until slightly reduced, about 3 minutes.
  5. Add the beef stock, and bring to a simmer.4 Arrange the onions in the bottom of a large covered roasting pan and set the beef on top of them. Scatter the whole garlic cloves, bay leaves, rosemary, and thyme over and around the roast.
  6. Pour the beef stock mixture over the meat and cover the pan tightly.
  7. Bake for 1 hour.5 Reduce the oven temperature to 285°F, and continue to braise for 2 hours.6 Uncover the pan, skim off the fat around the edges with a small ladle, and discard it. With two large forks, carefully turn the meat over and ladle some juice over the top.
  8. Add the reserved sautéed vegetables, arranging them around the perimeter of the meat. Cover the pan and braise for 1 more hour.7 Skim the fat again with a small ladle, baste the top of the meat again, and then scatter the cherry tomatoes across the top, some dropping onto the meat, some onto the vegetables. Don’t stir again. Braise, uncovered this time to allow the tomatoes to split and shrink and the top of the meat to brown, until the meat feels extremely tender at the touch of a fork, 30 minutes to 1 hour. Discard the bay leaves.8 For the pistachio salt, combine the pistachios, parsley, minced garlic, and ¼ teaspoon each of salt and pepper in a small bowl.

Nutrition Facts

Calories553kcal
Protein34.66%
Fat53.96%
Carbs11.38%

Properties

Glycemic Index
44.85
Glycemic Load
2.53
Inflammation Score
-10
Nutrition Score
35.847391532815%

Flavonoids

Cyanidin
0.28mg
Petunidin
0.75mg
Delphinidin
0.94mg
Malvidin
5.9mg
Peonidin
0.42mg
Catechin
1.87mg
Epigallocatechin
0.08mg
Epicatechin
2.43mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.06mg
Apigenin
4.49mg
Luteolin
0.63mg
Kaempferol
1.08mg
Myricetin
1.36mg
Quercetin
12.52mg

Nutrients percent of daily need

Calories:552.81kcal
27.64%
Fat:32.65g
50.23%
Saturated Fat:13.62g
85.11%
Carbohydrates:15.48g
5.16%
Net Carbohydrates:12.32g
4.48%
Sugar:7.61g
8.46%
Cholesterol:164.01mg
54.67%
Sodium:377.91mg
16.43%
Alcohol:2.36g
100%
Alcohol %:0.6%
100%
Protein:47.18g
94.37%
Zinc:17.53mg
116.88%
Vitamin B12:6.2µg
103.29%
Vitamin A:5013.62IU
100.27%
Selenium:48.43µg
69.18%
Vitamin B6:1.19mg
59.5%
Vitamin B3:10.58mg
52.88%
Phosphorus:505.87mg
50.59%
Vitamin K:44.64µg
42.51%
Potassium:1271.45mg
36.33%
Iron:5.8mg
32.22%
Vitamin C:22.16mg
26.86%
Vitamin B2:0.4mg
23.62%
Vitamin B1:0.27mg
17.84%
Manganese:0.35mg
17.62%
Vitamin B5:1.73mg
17.32%
Magnesium:69.01mg
17.25%
Copper:0.31mg
15.71%
Fiber:3.16g
12.64%
Folate:49.17µg
12.29%
Calcium:101.34mg
10.13%
Vitamin E:1.27mg
8.49%
Vitamin D:0.23µg
1.51%
Source:Food.com