10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 160g
Price Per Serving: 2.41$
288kcal
Nutrition
Calories: 288kcal
Protein: 11.03%
Fat: 81.16%
Carbs: 7.81%
Ingredients
- 2 fillet oil-packed anchovies canned (oil-packed)
- 1 teaspoon dijon mustard
- 1 clove garlic
- 3 inch bread crumbs italian cut into cubes
- 1 tablespoon juice of lemon fresh
- 6 tablespoons olive oil
- 2.5 oz parmesan grated
- 1.5 tablespoons red wine vinegar
- 15 oz the salad italian-style
- 4 servings salt and pepper
- 0.5 teaspoon worcestershire sauce
Equipment
- bowl
- frying pan
- baking sheet
- oven
- whisk
- aluminum foil
Directions
- Preheat oven to 400F. Line a large, shallow baking sheet with foil.
- Add bread cubes to pan, drizzle with 2 Tbsp. olive oil, season with pepper and toss well.
- Bake until lightly toasted, 8 to 10 minutes.
- Let cool.
- Mash garlic and anchovies in a large salad bowl with 2 forks to make a coarse paste; season with salt.
- Whisk in vinegar, lemon juice, mustard and Worcestershire sauce; season with pepper.
- Whisk in remaining 4 Tbsp. oil until well blended.
- Add lettuce to salad bowl and toss well.
- Sprinkle cheese and croutons on top and toss well again.
- Serve in salad bowls or plates.
Nutrition Facts
Properties
Nutrition Score
9.2430433890094%
Flavonoids
Nutrients percent of daily need