Classic Cobb Salad-Topped Franks

Health score
3%
Classic Cobb Salad-Topped Franks
15 min.
8
339kcal

Suggestions

Ingredients

  • slices oscar mayer butcher applewood bacon smoked thick cut crumbled cooked
  • 14 oz oscar mayer selects uncured angus beef franks 
  • 0.3 cup chunky cheese dressing blue kraft
  •  hot dog buns bakery-style
  • 1.5 cups lettuce shredded
  • 0.5 cup plum tomatoes chopped

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill franks 7 to 9 min. or until heated through, turning occasionally and adding buns to the grill for the last few minutes to toast cut sides of buns.
  3. Fill buns with franks and remaining ingredients.

Nutrition Facts

Calories339kcal
Protein14.01%
Fat57.76%
Carbs28.23%

Properties

Glycemic Index
16.5
Glycemic Load
12.95
Inflammation Score
-3
Nutrition Score
9.1956521790961%

Flavonoids

Naringenin
0.1mg
Apigenin
0.02mg
Kaempferol
0.03mg
Myricetin
0.03mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:338.81kcal
16.94%
Fat:21.64g
33.29%
Saturated Fat:8.21g
51.29%
Carbohydrates:23.8g
7.93%
Net Carbohydrates:22.69g
8.25%
Sugar:4.76g
5.29%
Cholesterol:35.12mg
11.71%
Sodium:865.27mg
37.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.81g
23.63%
Selenium:19.61µg
28.02%
Vitamin B1:0.29mg
19.37%
Vitamin B3:3.46mg
17.32%
Vitamin B12:0.97µg
16.1%
Phosphorus:140.82mg
14.08%
Manganese:0.28mg
13.99%
Iron:2.3mg
12.78%
Folate:49.29µg
12.32%
Vitamin B2:0.2mg
11.68%
Zinc:1.59mg
10.61%
Calcium:77.43mg
7.74%
Copper:0.13mg
6.66%
Vitamin K:6.88µg
6.55%
Vitamin B6:0.11mg
5.54%
Potassium:192.59mg
5.5%
Magnesium:20.65mg
5.16%
Fiber:1.1g
4.42%
Vitamin A:195.67IU
3.91%
Vitamin C:2.98mg
3.61%
Vitamin D:0.34µg
2.28%
Vitamin B5:0.2mg
1.96%
Vitamin E:0.29mg
1.9%