Classic Croque Monsieur

Health score
10%
Classic Croque Monsieur
27 min.
4
500kcal

Suggestions

Ingredients

  • Tbsp butter 
  • slices oscar mayer deli ham smoked fresh
  • tsp grey poupon dijon mustard 
  •  eggs 
  • Tbsp real mayo mayonnaise kraft
  • 0.5 cup milk 
  •  big swiss cheese kraft
  • slices bread white firm

Equipment

  • frying pan
  • oven
  • whisk

Directions

  1. Heat oven to 450F.
  2. Mix mayo and mustard; spread onto 4 bread slices. Cover with cheese, ham and remaining bread slices.
  3. Place butter in 15x10x1-inch pan.
  4. Place in oven 1 to 2 min. or until butter is melted. Meanwhile, whisk eggs and milk in pie plate until well blended.
  5. Dip each sandwich in egg mixture, then place in buttered pan.
  6. Pour any remaining egg mixture over sandwiches.
  7. Bake 10 to 12 min. or until sandwiches are golden brown on both sides, turning after 5 min.

Nutrition Facts

Calories500kcal
Protein21.64%
Fat56.76%
Carbs21.6%

Properties

Glycemic Index
55.44
Glycemic Load
18.18
Inflammation Score
-5
Nutrition Score
18.404782648482%

Nutrients percent of daily need

Calories:500.45kcal
25.02%
Fat:31.21g
48.02%
Saturated Fat:10.26g
64.1%
Carbohydrates:26.73g
8.91%
Net Carbohydrates:25.47g
9.26%
Sugar:4.35g
4.84%
Cholesterol:181.3mg
60.43%
Sodium:1119.35mg
48.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.78g
53.56%
Selenium:41.23µg
58.9%
Vitamin B1:0.63mg
41.89%
Phosphorus:375.74mg
37.57%
Calcium:320.17mg
32.02%
Vitamin B2:0.49mg
29%
Vitamin B3:4.96mg
24.8%
Vitamin B12:1.35µg
22.44%
Zinc:3.06mg
20.43%
Folate:74.95µg
18.74%
Vitamin B6:0.35mg
17.41%
Vitamin K:17.44µg
16.61%
Manganese:0.33mg
16.31%
Iron:2.83mg
15.71%
Vitamin B5:1.24mg
12.45%
Vitamin A:502.91IU
10.06%
Magnesium:38.78mg
9.69%
Potassium:329.31mg
9.41%
Vitamin D:1.41µg
9.39%
Vitamin E:1.23mg
8.21%
Copper:0.14mg
7.22%
Fiber:1.26g
5.03%