Classic Italian Sub

Classic Italian Sub
15 min.
15
28kcal

Suggestions

Ingredients

  • tsp olives black chopped
  • slices oscar mayer deli turkey breast smoked fresh
  • slices bread italian
  • Tbsp lite house dressing italian kraft
  • tsp mayo with olive oil reduced fat mayonnaise kraft
  •  slim cut mozzarella cheese kraft
  •  roasted pepper strips red thin
  • slices oscar mayer cracked pepper salami black hard

Equipment

  • frying pan

Directions

  1. Spread 1 bread slice with mayo. Fill bread slices with all remaining ingredients except dressing.
  2. Brush outside of sandwich with dressing.
  3. Cook in skillet on medium heat 3 min. on each side or until cheese is melted and sandwich is golden brown on both sides.

Nutrition Facts

Calories28kcal
Protein12.79%
Fat58.73%
Carbs28.48%

Properties

Glycemic Index
3.67
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.81652172622473%

Nutrients percent of daily need

Calories:27.66kcal
1.38%
Fat:1.82g
2.81%
Saturated Fat:0.73g
4.57%
Carbohydrates:1.99g
0.66%
Net Carbohydrates:1.79g
0.65%
Sugar:0.99g
1.1%
Cholesterol:1.77mg
0.59%
Sodium:188.56mg
8.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.79%
Vitamin C:3.44mg
4.18%
Vitamin B3:0.23mg
1.15%
Vitamin B1:0.02mg
1.14%
Phosphorus:10.65mg
1.07%
Vitamin B6:0.02mg
1.03%