Classic Macaroni and Cheese

Health score
1%
Classic Macaroni and Cheese
40 min.
40
50kcal

Suggestions

Ingredients

  • Tbsp butter 
  • cups elbow macaroni cooked
  • Tbsp flour 
  • cups milk 
  • oz sharp cheddar cheese shredded divided kraft

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Melt butter in large saucepan on low heat. Stir in flour; cook and stir 2 min. or until bubbly. Gradually stir in milk; bring to boil on medium heat, stirring constantly. Simmer on low heat 3 to 5 min. or until thickened, stirring constantly.
  3. Add 1-1/2 cups cheese; cook and stir 2 to 3 min. or until melted. Stir in macaroni.
  4. Spoon into 1-1/2-qt. casserole sprayed with cooking spray; sprinkle with remaining cheese.
  5. Bake 20 min. or until heated through.

Nutrition Facts

Calories50kcal
Protein17.25%
Fat57.66%
Carbs25.09%

Properties

Glycemic Index
4.74
Glycemic Load
1.47
Inflammation Score
-1
Nutrition Score
1.4830434717562%

Nutrients percent of daily need

Calories:50.43kcal
2.52%
Fat:3.23g
4.97%
Saturated Fat:1.5g
9.4%
Carbohydrates:3.16g
1.05%
Net Carbohydrates:3.03g
1.1%
Sugar:0.65g
0.72%
Cholesterol:7.13mg
2.38%
Sodium:51.7mg
2.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.18g
4.35%
Calcium:55.95mg
5.6%
Selenium:3.81µg
5.45%
Phosphorus:43mg
4.3%
Vitamin B2:0.05mg
2.68%
Vitamin A:114.13IU
2.28%
Vitamin B12:0.13µg
2.12%
Zinc:0.3mg
1.98%
Manganese:0.03mg
1.31%
Vitamin D:0.17µg
1.12%
Magnesium:4.37mg
1.09%