Classic Pear Crisp

Health score
3%
Classic Pear Crisp
60 min.
6
482kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • 0.3 cup butter 
  • teaspoons crystallized ginger finely chopped
  • tablespoons flour all-purpose
  • teaspoon ground cinnamon 
  • cups pears peeled sliced
  • cup rolled oats 
  • pint whipped cream 
  • tablespoons sugar white

Equipment

  • bowl
  • oven
  • baking pan
  • casserole dish

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 2 quart casserole dish or 9 inch square baking dish.
  2. In a medium bowl, stir together the oats, brown sugar, 1/2 cup flour, 1 teaspoon crystallized ginger, and cinnamon. Stir in the butter until the mixture is crumbly with pea sized lumps. Set aside.
  3. In a separate bowl, stir together the white sugar, 2 tablespoons flour and 2 teaspoons of crystallized ginger.
  4. Add the sliced pears, and toss to blend.
  5. Transfer to the prepared baking dish.
  6. Spread with the oat topping.
  7. Bake for 30 to 35 minutes in the preheated oven, until pears are soft and topping is golden brown. Cool slightly before serving with vanilla ice cream.

Nutrition Facts

Calories482kcal
Protein4.54%
Fat31.61%
Carbs63.85%

Properties

Glycemic Index
56.31
Glycemic Load
27.86
Inflammation Score
-6
Nutrition Score
11.329999934072%

Flavonoids

Cyanidin
4.42mg
Catechin
0.58mg
Epigallocatechin
1.27mg
Epicatechin
8.07mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.36mg
Isorhamnetin
0.64mg
Quercetin
1.8mg

Nutrients percent of daily need

Calories:481.68kcal
24.08%
Fat:17.57g
27.03%
Saturated Fat:10.42g
65.12%
Carbohydrates:79.84g
26.61%
Net Carbohydrates:71.02g
25.83%
Sugar:54.89g
60.99%
Cholesterol:55.03mg
18.34%
Sodium:130.66mg
5.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.68g
11.37%
Fiber:8.82g
35.26%
Manganese:0.68mg
34.16%
Phosphorus:169.64mg
16.96%
Vitamin B2:0.28mg
16.62%
Calcium:143.46mg
14.35%
Potassium:477.59mg
13.65%
Copper:0.26mg
12.89%
Vitamin A:623.03IU
12.46%
Vitamin C:9.72mg
11.78%
Magnesium:46.76mg
11.69%
Vitamin K:10.73µg
10.22%
Selenium:6.66µg
9.52%
Vitamin B1:0.14mg
9.36%
Zinc:1.29mg
8.58%
Vitamin B5:0.75mg
7.53%
Folate:28.3µg
7.07%
Iron:1.27mg
7.03%
Vitamin B6:0.12mg
6.03%
Vitamin B12:0.32µg
5.39%
Vitamin E:0.78mg
5.2%
Vitamin B3:0.76mg
3.79%
Vitamin D:0.16µg
1.05%
Source:Allrecipes