Classic ROKA Cheese Ball

Classic ROKA Cheese Ball
130 min.
22
161kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • 0.3 cup cranberries dried
  • oz roka spread blue kraft
  • 0.5 tsp garlic powder 
  • 0.8 cup planters pecans chopped
  • 22 servings ritz crackers 

Equipment

    Directions

    1. Mix first 3 ingredients until well blended. Refrigerate 2 hours.
    2. Shape into ball; coat with remaining ingredients.
    3. Serve with crackers.

    Nutrition Facts

    Calories161kcal
    Protein5.24%
    Fat53.53%
    Carbs41.23%

    Properties

    Glycemic Index
    4.41
    Glycemic Load
    2.57
    Inflammation Score
    -2
    Nutrition Score
    3.5204347475715%

    Flavonoids

    Cyanidin
    0.37mg
    Delphinidin
    0.25mg
    Catechin
    0.24mg
    Epigallocatechin
    0.19mg
    Epicatechin
    0.03mg
    Epigallocatechin 3-gallate
    0.08mg
    Myricetin
    0.03mg
    Quercetin
    0.06mg

    Nutrients percent of daily need

    Calories:160.51kcal
    8.03%
    Fat:9.71g
    14.94%
    Saturated Fat:3.16g
    19.78%
    Carbohydrates:16.83g
    5.61%
    Net Carbohydrates:15.99g
    5.81%
    Sugar:5.95g
    6.61%
    Cholesterol:10.41mg
    3.47%
    Sodium:175.66mg
    7.64%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.14g
    4.28%
    Manganese:0.25mg
    12.32%
    Vitamin K:8.44µg
    8.04%
    Phosphorus:65.69mg
    6.57%
    Vitamin B1:0.1mg
    6.46%
    Vitamin E:0.73mg
    4.88%
    Iron:0.85mg
    4.74%
    Vitamin B2:0.08mg
    4.46%
    Vitamin B3:0.84mg
    4.2%
    Calcium:38.47mg
    3.85%
    Copper:0.07mg
    3.49%
    Folate:13.93µg
    3.48%
    Fiber:0.84g
    3.37%
    Vitamin A:140.34IU
    2.81%
    Selenium:1.9µg
    2.72%
    Magnesium:8.42mg
    2.1%
    Zinc:0.31mg
    2.06%
    Vitamin B5:0.15mg
    1.52%
    Potassium:52.96mg
    1.51%
    Vitamin B6:0.03mg
    1.27%