Classic Steak Tartare

Gluten Free
Dairy Free
Health score
9%
Classic Steak Tartare
5 min.
4
74kcal

Suggestions


Steak Tartare is a timeless classic that embodies the essence of culinary sophistication while being surprisingly simple to prepare. This dish, originating from the heart of Burgundy, France, showcases the rich flavors of high-quality beef tenderloin, expertly combined with a medley of bold ingredients that elevate its taste profile. With its vibrant colors and fresh ingredients, Steak Tartare is not only a feast for the palate but also a visual delight.

What makes this recipe particularly appealing is its gluten-free and dairy-free nature, making it an excellent choice for those with dietary restrictions. In just five minutes, you can whip up a stunning dish that serves four, perfect for an elegant lunch or a refined dinner party. The combination of brined capers, Dijon mustard, and a hint of hot sauce creates a harmonious balance of flavors, while the optional anchovies add a depth of umami that will leave your guests raving.

Pair this exquisite dish with a glass of Joseph Drouhin Véro Pinot Noir, and you have a match made in culinary heaven. The wine's lively cherry and raspberry notes complement the tartare beautifully, enhancing the overall dining experience. Whether you're a seasoned chef or a cooking enthusiast looking to impress, this Classic Steak Tartare recipe is sure to become a favorite in your repertoire.

Ingredients

  • 10 ounces frangelico refrigerated cut into small dice, covered, and
  • teaspoons capers drained and rinsed
  • 0.8 teaspoon pepper crushed
  • teaspoons dijon mustard 
  • large egg yolk 
  • dashes hot sauce (such as Tabasco)
  • medium anchovy minced rinsed (optional, adjust salt if added)
  • teaspoons olive oil 
  • tablespoons flat parsley italian finely chopped
  • tablespoons onion red finely chopped
  • dashes worcestershire sauce 

Equipment

  • bowl
  • spatula

Directions

  1. Combine anchovies (if using), capers, and mustard in a nonreactive bowl. Using a fork or the back of a spoon, mash ingredients until evenly combined; mix in egg yolks.Use a rubber spatula to fold remaining ingredients into mustard mixture until thoroughly combined. Season well with salt and freshly ground black pepper.
  2. Serve immediately with toast points or french fries.Beverage pairing: Joseph Drouhin Véro Pinot Noir, France. Steak tartare is a classic dish of Burgundy, so a Burgundian Pinot Noir is naturally a good wine choice. This one is inexpensive, simple, but pleasantly lively, with lovely flavors of cherry and raspberry. A peppery note will resonate with the tartare as well as the wine’s sprightly acidity.

Nutrition Facts

Calories74kcal
Protein12.35%
Fat79.49%
Carbs8.16%

Properties

Glycemic Index
22.75
Glycemic Load
0.13
Inflammation Score
-3
Nutrition Score
4.7669565833133%

Flavonoids

Apigenin
4.31mg
Luteolin
0.03mg
Isorhamnetin
0.25mg
Kaempferol
1.38mg
Myricetin
0.3mg
Quercetin
2.75mg

Nutrients percent of daily need

Calories:73.73kcal
3.69%
Fat:6.61g
10.17%
Saturated Fat:1.43g
8.93%
Carbohydrates:1.53g
0.51%
Net Carbohydrates:1.05g
0.38%
Sugar:0.46g
0.51%
Cholesterol:93.6mg
31.2%
Sodium:98.67mg
4.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.62%
Vitamin K:36µg
34.29%
Selenium:7.25µg
10.36%
Vitamin A:408.79IU
8.18%
Vitamin E:0.99mg
6.63%
Phosphorus:46.86mg
4.69%
Folate:17.35µg
4.34%
Vitamin C:3.28mg
3.97%
Vitamin B2:0.06mg
3.8%
Iron:0.68mg
3.78%
Vitamin B12:0.18µg
3.07%
Vitamin D:0.46µg
3.06%
Vitamin B5:0.3mg
3.03%
Vitamin B3:0.53mg
2.67%
Vitamin B6:0.05mg
2.63%
Calcium:24.4mg
2.44%
Zinc:0.32mg
2.15%
Vitamin B1:0.03mg
1.97%
Manganese:0.04mg
1.96%
Fiber:0.47g
1.9%
Potassium:60.62mg
1.73%
Copper:0.03mg
1.5%
Magnesium:5.98mg
1.49%
Source:Chow