15 min.
Preparation time
Gaps: no
Total: 15 min.
Servings
Serve: 2 persons
Weight Per Serving: 234g
Price Per Serving: 1.59$
411kcal
Nutrition
Calories: 411kcal
Protein: 25.01%
Fat: 30.04%
Carbs: 44.95%
Ingredients
- 1 tablespoon cocoa powder
- 1 cup curd cottage cheese
- 3 eggs
- 2 servings maple syrup
- 1 cup rolled oats
Equipment
- food processor
- frying pan
- blender
Directions
- Blend the rolled oats in a blender or food processor until you have a fine powder.
- Mix in the cocoa powder.
- Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
- Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
- Flip the pancakes once the sides are firm and turning brown..
- Serve with maple syrup.
Nutrition Facts
Properties
Nutrition Score
21.418260869565%
Flavonoids
Taste
Nutrients percent of daily need