Cocoa-Rubbed Steak With Bacon-Whiskey Gravy

Health score
20%
Cocoa-Rubbed Steak With Bacon-Whiskey Gravy
65 min.
6
706kcal

Suggestions

Ingredients

  • strips bacon diced
  •  bay leaves 
  • 0.3 teaspoon cayenne pepper 
  • tablespoon flour all-purpose
  • tablespoons parsley fresh chopped
  • 0.5 cup heavy cream 
  • servings kosher salt 
  • servings kosher salt and pepper freshly ground
  •  leek light white green finely chopped and parts only
  • teaspoon brown sugar light packed
  • cups chicken broth low-sodium
  • 0.3 teaspoon paprika smoked
  • pound new york strip steaks thick
  • teaspoons paprika sweet
  • tablespoon butter unsalted
  • tablespoon cocoa powder unsweetened
  • 0.5 cup irish whiskey 

Equipment

  • frying pan
  • paper towels
  • whisk
  • slotted spoon
  • cutting board

Directions

  1. Mix the cocoa powder, both paprikas, brown sugar, cayenne and 2 teaspoons salt; rub on the steak and bring to room temperature, 30 minutes.
  2. Make the gravy: Cook the bacon in a large skillet over medium heat, stirring, until crisp, about 5 minutes.
  3. Remove to paper towels with a slotted spoon; set aside.
  4. Add the leek to the drippings and cook until soft, about 3 minutes.
  5. Add the flour and cook, stirring, 1 minute.
  6. Remove the skillet from the heat.
  7. Add the whiskey, then return to medium heat; if the alcohol ignites, let the flames die out. Bring to a simmer and cook, stirring occasionally, until slightly thickened, about 2 minutes.
  8. Add the chicken broth and bay leaves. Bring to a boil over medium-high heat and cook until the mixture is reduced by one-quarter, about 8 minutes.
  9. Whisk in the heavy cream and simmer, stirring occasionally, until the gravy coats a spoon, about 7 minutes. Stir in the butter, reserved bacon and parsley; season with salt and pepper. Keep warm.
  10. Heat a large cast-iron skillet over high heat, about 3 minutes.
  11. Add 1 tablespoon butter; when it melts, add the steak and sear until a dark crust forms, about 8 minutes per side.
  12. Transfer to a cutting board and let rest 5 minutes. Season with salt. Slice and serve with the gravy.
  13. Photograph by Anna Williams

Nutrition Facts

Calories706kcal
Protein30.8%
Fat65.02%
Carbs4.18%

Properties

Glycemic Index
36
Glycemic Load
1.32
Inflammation Score
-7
Nutrition Score
27.082609005596%

Flavonoids

Catechin
0.54mg
Epicatechin
1.64mg
Apigenin
2.87mg
Luteolin
0.01mg
Kaempferol
0.42mg
Myricetin
0.23mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:706.1kcal
35.31%
Fat:47.95g
73.76%
Saturated Fat:22.28g
139.27%
Carbohydrates:6.95g
2.32%
Net Carbohydrates:6g
2.18%
Sugar:2.09g
2.33%
Cholesterol:175.45mg
58.48%
Sodium:648.26mg
28.19%
Alcohol:7.08g
100%
Alcohol %:2.13%
100%
Protein:51.1g
102.2%
Selenium:59.66µg
85.23%
Zinc:12.11mg
80.76%
Vitamin B3:13.59mg
67.93%
Vitamin B12:3.99µg
66.53%
Vitamin B6:1.02mg
50.95%
Phosphorus:411.86mg
41.19%
Vitamin B2:0.65mg
38.33%
Vitamin K:33.73µg
32.13%
Iron:4.99mg
27.71%
Potassium:825.94mg
23.6%
Vitamin A:1155.04IU
23.1%
Vitamin B1:0.27mg
17.93%
Magnesium:62.83mg
15.71%
Copper:0.31mg
15.41%
Manganese:0.14mg
6.76%
Folate:22.26µg
5.57%
Calcium:49.74mg
4.97%
Vitamin E:0.69mg
4.61%
Vitamin C:3.76mg
4.56%
Vitamin D:0.64µg
4.25%
Fiber:0.95g
3.79%
Vitamin B5:0.19mg
1.88%