Coconut Milk Sticky Rice with Mangoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Coconut Milk Sticky Rice with Mangoes
45 min.
8
415kcal

Suggestions


Indulge in the delightful flavors of Coconut Milk Sticky Rice with Mangoes, a tropical dessert that perfectly balances sweetness and creaminess. This dish is not only a feast for the taste buds but also a visual treat, showcasing vibrant mango slices alongside the luscious sticky rice. Whether you're a vegan, vegetarian, or simply someone who enjoys gluten-free delights, this recipe caters to all dietary preferences, making it an ideal choice for gatherings or a special treat at home.

Imagine the aroma of fragrant coconut milk wafting through your kitchen as you prepare this dish. The sticky rice, steamed to perfection, absorbs the rich coconut flavor, creating a melt-in-your-mouth experience. Paired with ripe, juicy mangoes, this dessert is a celebration of tropical goodness that transports you to a sun-kissed paradise with every bite.

Perfect for sharing, this recipe serves eight, making it a wonderful addition to any meal or a refreshing end to a summer gathering. With a preparation time of just 45 minutes, you can easily whip up this delightful treat, impressing your friends and family with your culinary skills. So, gather your ingredients and get ready to savor the sweet, creamy, and utterly delicious Coconut Milk Sticky Rice with Mangoes!

Ingredients

  •  peaches ripe sliced
  • servings basil 
  • 0.8 cup brown sugar 
  • teaspoon salt 
  • cups coconut milk drained thin
  • cups coconut milk fresh canned

Equipment

  • bowl
  • knife
  • pot
  • wok
  • microwave
  • cutting board
  • steamer basket

Directions

  1. Steam the sticky rice until tender (see Editor's Notes, below).
  2. Meanwhile, place the coconut milk in a heavy pot and heat over medium heat until hot. Do not boil.
  3. Add the sugar and salt and stir to dissolve completely.
  4. When the sticky rice is tender, turn it out into a bowl and pour 1 cup of the hot coconut milk over; reserve the rest. Stir to mix the liquid into the rice, then let stand for 20 minutes to an hour to allow the flavors to blend.
  5. Meanwhile, peel the mangoes. The mango pit is flat and you want to slice the mango flesh off the pit as cleanly as possible. One at a time, lay the mangoes on a narrow side on a cutting board and slice lengthwise about 1/2 inch from the center — your knife should cut just along the flat side of the pit; if it strikes the pit, shift over a fraction of an inch more until you can slice downward. Repeat on the other side of the pit, giving you two hemispherical pieces of mango. (The cook gets to snack on the stray bits of mango still clinging to the pit.)
  6. Lay each mango half flat and slice thinly crosswise.
  7. To serve individually, place an oval mound of sticky rice on each dessert plate and place a sliced half-mango decoratively beside it. Top with a sprig of mint or basil if you wish. Or, place the mango slices on a platter and pass it around, together with a serving bowl containing the rice, allowing guests to serve themselves. Stir the remaining sweetened coconut milk thoroughly, transfer to a small serving bowl or cruet, and pass it separately, with a spoon, so guests can spoon on extra as they wish.
  8. You can substitute black Thai sticky rice for half the white rice. Soak the two rices together; the white rice will turn a beautiful purple as it takes on color from the black rice. Cooking will take 10 minutes longer.
  9. Unlike plain sticky rice, Coconut Milk Sticky Rice has enough moisture and oils in it that it keeps well for 24 hours, in a covered container in the refrigerator, without drying out. Rewarm it the next day by steaming or in a microwave.
  10. · For steaming sticky rice, Jeffrey Alford and Naomi Duguid recommend using traditional Southeast Asian conical baskets, which are available at Thai, Lao, and Vietnamese grocery stores, and online from www.templeofthai.com.
  11. Drain rice and place in the conical steamer basket. Set the steamer basket over several inches of boiling water in a large pot or a wok. The rice must not be in or touching the boiling water. Cover and steam for 25 minutes, or until the rice is shiny and tender. Be careful that your pot doesn't run dry during steaming; add more water if necessary, making sure to keep it from touching the rice.

Nutrition Facts

Calories415kcal
Protein3.48%
Fat66.2%
Carbs30.32%

Properties

Glycemic Index
25.91
Glycemic Load
4.92
Inflammation Score
-5
Nutrition Score
10.527826226276%

Flavonoids

Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Kaempferol
0.17mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:415.29kcal
20.76%
Fat:32.57g
50.11%
Saturated Fat:28.71g
179.41%
Carbohydrates:33.57g
11.19%
Net Carbohydrates:31.09g
11.31%
Sugar:28.31g
31.45%
Cholesterol:0mg
0%
Sodium:326.31mg
14.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.86g
7.71%
Manganese:1.28mg
64.16%
Iron:4.25mg
23.6%
Copper:0.42mg
21.24%
Magnesium:70.33mg
17.58%
Phosphorus:159.8mg
15.98%
Potassium:469.14mg
13.4%
Vitamin K:10.61µg
10.1%
Fiber:2.48g
9.91%
Vitamin B3:1.64mg
8.21%
Selenium:5.55µg
7.93%
Vitamin C:5.96mg
7.23%
Zinc:1.07mg
7.15%
Vitamin A:350IU
7%
Folate:27.53µg
6.88%
Calcium:48.69mg
4.87%
Vitamin E:0.65mg
4.36%
Vitamin B5:0.39mg
3.86%
Vitamin B6:0.07mg
3.69%
Vitamin B1:0.05mg
3.53%
Vitamin B2:0.02mg
1.46%
Source:Epicurious