Coke and Pineapple Glazed Ham

Gluten Free
Dairy Free
Health score
46%
Coke and Pineapple Glazed Ham
180 min.
12
1743kcal

Suggestions


Looking for a show-stopping centerpiece for your next gathering? Look no further than this delectable Coke and Pineapple Glazed Ham! Perfectly suited for those who are gluten-free and dairy-free, this recipe combines the sweet and tangy flavors of pineapple juice and Coke to create a mouthwatering glaze that will have your guests raving.

Imagine the aroma wafting through your home as this succulent spiral-sliced ham cooks low and slow on the grill, infusing it with a rich, smoky flavor. The glaze, made from a delightful blend of brown sugar, honey, and a hint of soy sauce, caramelizes beautifully, creating a glossy finish that is as pleasing to the eye as it is to the palate.

This dish is not only a feast for the senses but also a fantastic way to feed a crowd, serving up to 12 people with ease. Whether it's a holiday celebration, a family reunion, or a casual backyard barbecue, this ham is sure to impress. With a total cooking time of just 180 minutes, you can spend less time in the kitchen and more time enjoying the company of your loved ones.

So fire up that grill, gather your ingredients, and get ready to create a memorable meal that will leave everyone asking for seconds. Your taste buds will thank you!

Ingredients

  • tablespoon apple cider vinegar 
  • cup brown sugar 
  • cup coca-cola 
  • 12 servings canned tomatoes 
  • 12 servings mayonnaise 
  •  ham sliced
  • 0.3 cup honey 
  • 0.5 cup catsup 
  • cup pineapple juice 
  • tablespoon soya sauce 

Equipment

  • sauce pan
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. Combine brown sugar, coke, pineapple juice, ketchup, honey, vinegar, and soy sauce in a medium sauce pan. Bring to a boil over medium-high heat, reduce to a simmer, and cook, stirring occasionally until thickened to a syrupy consistency, 20 to 30 minutes.
  2. Remove from heat and set aside.
  3. Fire up smoker or grill to 250°F. Wrap ham in heavy duty aluminum foil and place on smoked. Cover and cook until an instant read thermometer registers 100°F when inserted into thickest part of ham, about 2 hours.
  4. Unwrap ham and brush liberally with glaze. Cover and continue to cook for 15 minutes.
  5. Brush ham with glaze a second time, cover, and continue to cook until an instant read thermometer registers 120°F when inserted into thickest portion of ham, about 15 minutes more.
  6. Remove ham from smoker, let rest for 15 minutes, then serve.

Nutrition Facts

Calories1743kcal
Protein33.73%
Fat58.97%
Carbs7.3%

Properties

Glycemic Index
18.02
Glycemic Load
5.39
Inflammation Score
-4
Nutrition Score
44.447391350632%

Flavonoids

Quercetin
0.09mg

Nutrients percent of daily need

Calories:1742.97kcal
87.15%
Fat:112.06g
172.4%
Saturated Fat:39.9g
249.4%
Carbohydrates:31.2g
10.4%
Net Carbohydrates:31.1g
11.31%
Sugar:29.53g
32.81%
Cholesterol:413.49mg
137.83%
Sodium:8104.35mg
352.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:144.2g
288.4%
Vitamin B1:4.02mg
268.01%
Selenium:151.76µg
216.8%
Vitamin B3:30.01mg
150.05%
Phosphorus:1436.12mg
143.61%
Vitamin B6:2.58mg
129.05%
Zinc:15.54mg
103.59%
Vitamin B2:1.5mg
88.18%
Vitamin B12:4.27µg
71.11%
Potassium:1994.1mg
56.97%
Iron:6.12mg
34.03%
Magnesium:132.86mg
33.22%
Vitamin D:4.67µg
31.11%
Vitamin B5:3.1mg
30.98%
Copper:0.59mg
29.46%
Vitamin E:2.57mg
17.15%
Manganese:0.23mg
11.7%
Calcium:67.59mg
6.76%
Folate:25.07µg
6.27%
Vitamin C:2.43mg
2.95%
Vitamin A:56.98IU
1.14%