Conch Fritters

Dairy Free
Conch Fritters
45 min.
32
142kcal

Suggestions


Are you ready to embark on a culinary adventure that will transport your taste buds straight to the sunny shores of the Caribbean? Conch fritters are a delightful treat that perfectly blend the flavors of the ocean with a crispy, golden exterior. These dairy-free morsels are not only easy to make but also a fantastic addition to any gathering, serving up to 32 people!

Imagine biting into a warm fritter, where the tender, minced conch mingles with vibrant vegetables like red and yellow bell peppers, and the aromatic touch of fresh thyme. Each bite is a burst of flavor, enhanced by a hint of heat from the hot sauce and the savory depth of clam juice. Whether you’re looking for a side dish, a starter, or a snack, these conch fritters are versatile enough to fit any occasion.

In just 45 minutes, you can whip up a batch of these delicious fritters that are sure to impress your friends and family. Serve them with a zesty lime-and-caper aioli for dipping, and watch as they disappear in no time! So, gather your ingredients and get ready to fry up some fun with this irresistible recipe!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup bottled clam juice 
  • cup flour all-purpose
  • 0.8 teaspoon thyme sprigs fresh
  • 0.5 teaspoon hot sauce 
  • 0.5  onion chopped
  • 0.5  bell pepper red chopped
  • 0.5 teaspoon salt 
  • 32 servings vegetable oil 
  • 0.5  bell pepper yellow chopped
  • pound frangelico fresh minced
  • pound frangelico fresh minced

Equipment

  • bowl
  • dutch oven

Directions

  1. Stir together first 10 ingredients in a large bowl; stir in clam juice.
  2. Pour oil to a depth of 4 inches into a Dutch oven; heat to 37
  3. Drop batter by heaping tablespoonfuls into hot oil, and fry 1 minute or until golden.
  4. Drain.
  5. Note: The Morgans serve Lime-and-Caper Aioli as a dip for Conch Fritte

Nutrition Facts

Calories142kcal
Protein1.36%
Fat87.87%
Carbs10.77%

Properties

Glycemic Index
9.47
Glycemic Load
2.28
Inflammation Score
-2
Nutrition Score
2.6365217522759%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
0.09mg
Kaempferol
0.01mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:141.69kcal
7.08%
Fat:14.06g
21.63%
Saturated Fat:2.14g
13.4%
Carbohydrates:3.88g
1.29%
Net Carbohydrates:3.66g
1.33%
Sugar:0.28g
0.32%
Cholesterol:0mg
0%
Sodium:78.14mg
3.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.49g
0.98%
Vitamin K:25.91µg
24.67%
Vitamin E:1.18mg
7.88%
Vitamin C:6.23mg
7.55%
Folate:9.14µg
2.28%
Vitamin B1:0.03mg
2.26%
Manganese:0.04mg
1.96%
Selenium:1.36µg
1.94%
Calcium:16.66mg
1.67%
Vitamin A:69.98IU
1.4%
Vitamin B3:0.28mg
1.39%
Iron:0.25mg
1.38%
Vitamin B2:0.02mg
1.33%
Phosphorus:11.64mg
1.16%
Source:My Recipes