Cooked Fruit Salad Dressing

Vegetarian
Gluten Free
Cooked Fruit Salad Dressing
15 min.
16
64kcal

Suggestions


Are you looking to elevate your fruit salad game? Look no further than this delightful Cooked Fruit Salad Dressing! Perfect for any occasion, this dressing adds a burst of flavor and a touch of sweetness to your favorite fresh or canned fruits. Whether you're hosting a summer barbecue, preparing a light starter for a dinner party, or simply craving a refreshing snack, this dressing is sure to impress your guests and tantalize your taste buds.

What makes this recipe truly special is its simplicity and versatility. With just a handful of ingredients, including zesty lemon juice and sweet orange juice, you can create a luscious dressing that complements a variety of fruits. The addition of pineapple chunks brings a tropical flair, while the buttery finish adds a rich, smooth texture that ties everything together beautifully.

In just 15 minutes, you can whip up this vegetarian and gluten-free dressing that serves up to 16 people, making it an ideal choice for gatherings. With only 64 calories per serving, you can indulge guilt-free! So, gather your favorite fruits and get ready to impress with this easy-to-make, delicious dressing that will transform your fruit salad into a show-stopping dish.

Ingredients

  • 0.5 teaspoon butter 
  • tablespoon cornstarch 
  •  eggs beaten
  • tablespoons juice of lemon 
  • 0.5 cup orange juice 
  • 20 ounces pineapple chunks canned
  • 0.7 cup sugar 

Equipment

  • sauce pan

Directions

  1. Drain pineapple, reserving the juice. Set pineapple aside for salad. In a saucepan, combine sugar and cornstarch. Stir in the pineapple juice, orange juice and lemon juice.
  2. Add egg, mix well. Cook over medium heat, stirring constantly, until slightly thickened and bubbly. Reduce heat; cook and stir 2 minutes more.
  3. Remove from the heat and stir in butter. Cover and chill.
  4. Serve over a mixture of fresh or canned fruit.

Nutrition Facts

Calories64kcal
Protein3.5%
Fat6.32%
Carbs90.18%

Properties

Glycemic Index
10.76
Glycemic Load
6.23
Inflammation Score
-1
Nutrition Score
1.483043478235%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
1.33mg
Naringenin
0.2mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:64.41kcal
3.22%
Fat:0.48g
0.73%
Saturated Fat:0.17g
1.08%
Carbohydrates:15.29g
5.1%
Net Carbohydrates:14.8g
5.38%
Sugar:14.1g
15.67%
Cholesterol:10.57mg
3.52%
Sodium:5.5mg
0.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.59g
1.19%
Vitamin C:8.29mg
10.05%
Vitamin B1:0.04mg
2.99%
Copper:0.04mg
2.23%
Fiber:0.49g
1.96%
Potassium:66.35mg
1.9%
Vitamin B6:0.04mg
1.78%
Magnesium:6.68mg
1.67%
Selenium:1.06µg
1.52%
Folate:5.96µg
1.49%
Vitamin B2:0.02mg
1.43%
Vitamin A:52.14IU
1.04%