Cooking From the Glossies: Asparagus and Mushroom Tart

Health score
6%
Cooking From the Glossies: Asparagus and Mushroom Tart
45 min.
8
473kcal

Suggestions


Welcome to a delightful culinary adventure with our Asparagus and Mushroom Tart! This recipe is not just a feast for the eyes but also a celebration of flavors that will impress your family and friends. Perfectly baked in just 45 minutes, this tart serves eight, making it an ideal choice for gatherings or a cozy family dinner.

Imagine the vibrant green of fresh asparagus paired with the earthy richness of sautéed mushrooms, all enveloped in a flaky, golden puff pastry. The addition of creamy crème fraîche and nutty Gruyère cheese elevates this dish to gourmet status, while a hint of lemon zest and fresh thyme adds a refreshing touch that brightens every bite.

Whether you're a seasoned chef or a cooking novice, this recipe is straightforward and rewarding. You can even prepare the filling a day in advance, allowing you to enjoy more time with your guests. With a caloric count of 473 kcal per serving, this tart is a delicious yet balanced option for any meal. So roll up your sleeves, and let’s create a dish that’s sure to become a favorite in your kitchen!

Ingredients

  • pound asparagus fresh trimmed
  • teaspoon kosher salt divided
  • 0.5 cup crème fraîche 
  • 1.5 teaspoons thyme sprigs fresh chopped
  • 0.5 teaspoon pepper black divided
  • 0.5 cup gruyere cheese packed grated () ( two ounces)
  • 1.5 teaspoons lemon zest finely grated
  • 17.3 ounce puff pastry frozen thawed (2 sheets)
  • 0.3 cup butter unsalted
  • 12 ounces mushrooms white halved sliced

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife

Directions

  1. Roll out each pastry sheet on work surface to 10-inch square.
  2. Cut each into 4 squares. Using small knife, score 1/2-inch border (do not cut through pastry) around inside edges of each square. Arrange squares on 2 rimmed baking sheets. (Can be made 1 day ahead. Cover and chill.)
  3. Melt butter in heavy large skillet over medium-high heat.
  4. Add mushrooms; sprinkle with 1/4 teaspoon coarse salt and 1/4 teaspoon pepper. Sauté until tender and lightly browned, about 4 minutes.
  5. Transfer mushrooms to large bowl; cool 5 minutes.
  6. Add asparagus, chopped thyme, lemon peel, 3/4 teaspoon coarse salt, and 1/4 teaspoon pepper to mushrooms.
  7. Mix in crème fraîche and cheese. (Filling can be made 1 day ahead. Cover; chill.)
  8. Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 400°F. Mound filling atop pastry squares, leaving 1/2-inch plain border.
  9. Bake tarts 12 minutes. Reverse sheets. Continue to bake tarts until crusts are puffed and golden and filling is cooked through, about 10 minutes longer.
  10. Transfer to plates; garnish with thyme sprigs.

Nutrition Facts

Calories473kcal
Protein8.26%
Fat65.02%
Carbs26.72%

Properties

Glycemic Index
24.63
Glycemic Load
15.63
Inflammation Score
-8
Nutrition Score
14.394347890564%

Flavonoids

Apigenin
0.01mg
Luteolin
0.17mg
Isorhamnetin
3.23mg
Kaempferol
0.79mg
Quercetin
7.93mg

Nutrients percent of daily need

Calories:472.76kcal
23.64%
Fat:34.79g
53.52%
Saturated Fat:12.61g
78.84%
Carbohydrates:32.17g
10.72%
Net Carbohydrates:29.51g
10.73%
Sugar:2.9g
3.22%
Cholesterol:32.81mg
10.94%
Sodium:510.82mg
22.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.95g
19.89%
Vitamin K:34.6µg
32.95%
Selenium:21.9µg
31.29%
Vitamin B2:0.48mg
28.02%
Vitamin B1:0.37mg
24.55%
Vitamin B3:4.68mg
23.4%
Manganese:0.44mg
21.76%
Folate:86.67µg
21.67%
Iron:3.1mg
17.24%
Phosphorus:166.02mg
16.6%
Copper:0.32mg
16.15%
Vitamin A:792.98IU
15.86%
Calcium:123.32mg
12.33%
Fiber:2.66g
10.64%
Potassium:318.11mg
9.09%
Vitamin B5:0.9mg
8.99%
Zinc:1.24mg
8.25%
Vitamin E:1.22mg
8.14%
Magnesium:27mg
6.75%
Vitamin C:5.28mg
6.4%
Vitamin B6:0.12mg
6.19%
Vitamin B12:0.19µg
3.19%
Vitamin D:0.24µg
1.61%