Corn With Chile-Lime Butter

Vegetarian
Gluten Free
Health score
2%
Corn With Chile-Lime Butter
20 min.
8
263kcal

Suggestions


Get ready to elevate your summer barbecues with a vibrant and mouthwatering side dish: Corn With Chile-Lime Butter! This delightful recipe combines the sweetness of fresh corn with the zesty kick of rocoto chile paste, creating a flavor explosion that will leave your taste buds dancing. Perfect for vegetarians and gluten-free diners alike, this dish is not only easy to prepare but also ready in just 20 minutes, making it an ideal addition to any meal.

Imagine biting into perfectly grilled corn, its kernels bursting with juiciness, while the rich, creamy chile-lime butter melts into every crevice. Topped with crumbled cotija cheese and a sprinkle of fresh cilantro, this dish is as visually appealing as it is delicious. The combination of garlic, lime, and cumin adds depth and complexity, ensuring that each bite is packed with flavor.

Whether you're hosting a backyard gathering or simply looking to spice up your weeknight dinner, Corn With Chile-Lime Butter is sure to impress. It's a side dish that complements a variety of main courses, from grilled meats to hearty salads. So fire up the grill, gather your ingredients, and get ready to enjoy a taste of summer with this irresistible recipe!

Ingredients

  • tablespoon chili paste depending on your taste pref (available in jars at Latin markets)
  • servings cotija cheese crumbled for topping
  •  ears corn 
  • tablespoon cilantro leaves fresh plus more for topping chopped
  • 1.5 teaspoons garlic minced
  • 0.5 teaspoon ground cumin 
  •  juice of lime 
  • servings salt and pepper freshly ground
  • stick butter unsalted softened

Equipment

  • bowl
  • grill

Directions

  1. Preheat a grill to medium high.
  2. Combine the butter, garlic, lime juice, cilantro, chile paste and cumin in a bowl.
  3. Add salt and pepper; mix well.
  4. Grill the corn, turning, until nicely charred, 10 to 15 minutes.
  5. Serve with a spoonful of the flavored butter on top.
  6. Sprinkle with more cilantro and cotija cheese.
  7. Photograph by Kang Kim

Nutrition Facts

Calories263kcal
Protein10.69%
Fat61.86%
Carbs27.45%

Properties

Glycemic Index
11.75
Glycemic Load
0.37
Inflammation Score
-5
Nutrition Score
8.9021739285925%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:262.51kcal
13.13%
Fat:19.16g
29.48%
Saturated Fat:11.54g
72.14%
Carbohydrates:19.14g
6.38%
Net Carbohydrates:17.28g
6.29%
Sugar:5.89g
6.55%
Cholesterol:57.07mg
19.02%
Sodium:551.65mg
23.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.45g
14.9%
Phosphorus:187.66mg
18.77%
Vitamin B2:0.31mg
18.27%
Calcium:156.35mg
15.64%
Vitamin A:658.75IU
13.18%
Vitamin B1:0.19mg
12.74%
Folate:48.46µg
12.11%
Vitamin B6:0.22mg
11.18%
Magnesium:40.44mg
10.11%
Vitamin B3:1.94mg
9.72%
Vitamin B5:0.96mg
9.59%
Vitamin C:7.76mg
9.41%
Vitamin B12:0.53µg
8.85%
Zinc:1.31mg
8.73%
Manganese:0.17mg
8.53%
Potassium:281.57mg
8.04%
Selenium:5.29µg
7.56%
Fiber:1.85g
7.41%
Iron:0.78mg
4.33%
Copper:0.07mg
3.36%
Vitamin E:0.46mg
3.09%
Vitamin D:0.33µg
2.21%
Vitamin K:2.02µg
1.92%