Cornucopia Chex Mix

Cornucopia Chex Mix
15 min.
20
189kcal

Suggestions

This Chex Mix recipe is a delightful twist on the classic snack mix, perfect for any occasion! With a unique blend of crunchy textures and savory flavors, it's a crowd-pleaser that's both easy to make and incredibly satisfying. Imagine the aroma of freshly popped popcorn, the satisfying crunch of corn cereal, and the zesty kick of seasoned pepper blend all coming together in every bite. The secret lies in the combination of Corn Chex, Bugles, and crunchy toasted corn kernel nuts, creating a cornucopia of textures that will keep you reaching for more.

The preparation couldn't be simpler. Just toss the ingredients together in a bowl, melt some butter, and mix it all up with grated Parmesan cheese and pepper blend. A quick zap in the microwave, and you're ready to enjoy! Whether you're hosting a party, watching a movie, or simply looking for a tasty snack, this Cornucopia Chex Mix is the perfect choice. It's a great option for those who want a quick and easy snack without compromising on flavor and texture. So, gather your ingredients, follow the simple steps, and get ready to indulge in a delicious treat that will have your taste buds thanking you!

Ingredients

  • cups cornflakes 
  • cups dave's vanilla and coffee syrup bugles®
  • cups popped popcorn 
  • cup corn kernels toasted
  • 0.3 cup butter 
  • 0.3 cup parmesan cheese grated
  • 0.5 teaspoon pepper black red

Equipment

  • bowl
  • aluminum foil
  • microwave

Directions

  1. In large microwavable bowl, mix cereal, snacks, popcorn and corn kernel nuts.
  2. In small microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted.
  3. Pour over cereal mixture; stir until evenly coated. Stir in cheese and pepper blend until evenly coated.
  4. Microwave uncovered on High 4 minutes, stirring every minute.
  5. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts

Calories189kcal
Protein2.62%
Fat13.31%
Carbs84.07%

Properties

Glycemic Index
12.42
Glycemic Load
32.59
Inflammation Score
-2
Nutrition Score
3.4221739561661%

Nutrients percent of daily need

Calories:189.11kcal
9.46%
Fat:2.83g
4.36%
Saturated Fat:1.69g
10.55%
Carbohydrates:40.22g
13.41%
Net Carbohydrates:39.65g
14.42%
Sugar:23.39g
25.98%
Cholesterol:7.19mg
2.4%
Sodium:121.02mg
5.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.25g
2.51%
Iron:2.12mg
11.75%
Vitamin B2:0.12mg
7.34%
Folate:28.53µg
7.13%
Vitamin B3:1.36mg
6.82%
Vitamin B6:0.13mg
6.57%
Vitamin B1:0.1mg
6.57%
Vitamin B12:0.37µg
6.19%
Vitamin A:212.86IU
4.26%
Phosphorus:25.45mg
2.55%
Fiber:0.57g
2.27%
Manganese:0.04mg
2.04%
Selenium:1.39µg
1.98%
Magnesium:7.88mg
1.97%
Vitamin C:1.6mg
1.94%
Vitamin D:0.26µg
1.72%
Zinc:0.25mg
1.67%
Copper:0.03mg
1.65%
Calcium:15.51mg
1.55%
Potassium:43.29mg
1.24%