Country Chicken Sandwiches with Maple-Mustard Spread

Health score
5%
Country Chicken Sandwiches with Maple-Mustard Spread
15 min.
4
695kcal

Suggestions


Indulge in the delightful flavors of our Country Chicken Sandwiches with Maple-Mustard Spread, a perfect blend of savory and sweet that will elevate your lunch or dinner experience. This quick and easy recipe, ready in just 15 minutes, is ideal for busy weekdays or casual gatherings with friends and family. With each bite, you'll savor the creamy richness of mayonnaise, the tangy kick of country-style Dijon mustard, and the natural sweetness of real maple syrup, all harmoniously combined with finely chopped shallots.

Layered between rustic slices of bread, this sandwich features succulent deli rotisserie chicken, creamy Swiss cheese, and fresh avocado, creating a satisfying meal that is both hearty and refreshing. Each serving packs a punch with 695 calories, making it a fulfilling choice for any time of day. Whether you're looking for a quick lunch or a comforting dinner, these sandwiches are sure to please everyone at the table.

So, gather your ingredients and get ready to impress your taste buds with this deliciously unique sandwich that combines the best of country flavors with a modern twist. Your culinary adventure awaits!

Ingredients

  • tablespoons salad dressing 
  • tablespoons dijon mustard country-style
  • tablespoons maple syrup 
  • tablespoons shallots finely chopped
  • slices bread crumbs 
  • oz swiss cheese 
  • cups rotisserie chicken cut sliced (from 2- to 2 1/2-lb chicken)
  • medium avocado pitted ripe peeled sliced

Equipment

  • bowl

Directions

  1. In small bowl, mix mayonnaise, mustard, maple syrup and shallot.
  2. Spread on all 8 slices of bread.
  3. Top 4 slices of bread with cheese, chicken and avocado. Top with remaining bread slices.

Nutrition Facts

Calories695kcal
Protein25.6%
Fat54.34%
Carbs20.06%

Properties

Glycemic Index
41.38
Glycemic Load
3.27
Inflammation Score
-4
Nutrition Score
12.304782639379%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:694.85kcal
34.74%
Fat:42.44g
65.29%
Saturated Fat:16.81g
105.04%
Carbohydrates:35.26g
11.75%
Net Carbohydrates:29.93g
10.88%
Sugar:20.53g
22.82%
Cholesterol:139.93mg
46.64%
Sodium:803.41mg
34.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.98g
89.96%
Calcium:278.11mg
27.81%
Phosphorus:217.83mg
21.78%
Fiber:5.33g
21.32%
Vitamin B2:0.32mg
18.86%
Manganese:0.36mg
17.96%
Folate:71.53µg
17.88%
Selenium:11.58µg
16.55%
Vitamin K:17µg
16.19%
Vitamin B12:0.86µg
14.27%
Vitamin B3:2.77mg
13.85%
Zinc:1.8mg
11.97%
Potassium:418.26mg
11.95%
Vitamin E:1.47mg
9.8%
Magnesium:38.53mg
9.63%
Vitamin B6:0.19mg
9.34%
Vitamin B5:0.86mg
8.64%
Vitamin B1:0.12mg
8.01%
Iron:1.4mg
7.78%
Vitamin C:5.7mg
6.91%
Vitamin A:318.07IU
6.36%
Copper:0.12mg
6.15%