Crab-Stuffed Mushrooms

Crab-Stuffed Mushrooms
30 min.
18
50kcal

Suggestions

Ingredients

  • 6.5 ounce crabmeat canned
  • clove garlic finely chopped
  • tablespoons seasoned bread crumbs dry italian
  • 0.3 cup mayonnaise best foods®
  • 18 medium mushrooms 
  • tablespoons parmesan cheese grated

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 40
  2. In small bowl, blend Hellmann's® or Best Foods® Real Mayonnaise, bread crumbs, cheese and garlic; fold in crabmeat. Evenly spoon mixture into mushroom caps.
  3. On baking sheet, arrange mushroom caps.
  4. Bake 20 minutes or until heated through and lightly browned.

Nutrition Facts

Calories50kcal
Protein22.6%
Fat62.47%
Carbs14.93%

Properties

Glycemic Index
6.22
Glycemic Load
0.16
Inflammation Score
-1
Nutrition Score
3.2152173687582%

Nutrients percent of daily need

Calories:49.63kcal
2.48%
Fat:3.49g
5.37%
Saturated Fat:0.62g
3.9%
Carbohydrates:1.88g
0.63%
Net Carbohydrates:1.61g
0.59%
Sugar:0.48g
0.53%
Cholesterol:12.17mg
4.06%
Sodium:116.89mg
5.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.84g
5.68%
Selenium:6.79µg
9.7%
Copper:0.15mg
7.31%
Vitamin K:7.57µg
7.21%
Vitamin B12:0.37µg
6.11%
Vitamin B2:0.09mg
5.39%
Vitamin B3:1.04mg
5.18%
Phosphorus:47.03mg
4.7%
Vitamin B5:0.39mg
3.92%
Zinc:0.54mg
3.6%
Folate:10.51µg
2.63%
Potassium:90.12mg
2.57%
Vitamin B1:0.03mg
2.26%
Vitamin E:0.33mg
2.22%
Vitamin B6:0.04mg
2.02%
Calcium:18.43mg
1.84%
Manganese:0.04mg
1.8%
Magnesium:6.35mg
1.59%
Iron:0.24mg
1.32%
Fiber:0.27g
1.06%
Source:Allrecipes