Crabmeat Rollups

Health score
4%
Crabmeat Rollups
335 min.
25
298kcal

Suggestions

Ingredients

  • pound butter softened
  • 12 ounce crab meat drained canned
  • 0.5 pound processed cheese shredded
  • cups sesame seed 
  • 20 slices sandwich bread white

Equipment

  • baking sheet
  • sauce pan
  • double boiler
  • baking pan
  • aluminum foil
  • rolling pin

Directions

  1. Melt cheese and 8 ounces butter or margarine in a double boiler. Cool and stir in crabmeat. Stir until spreadable. (Butter and cheese will separate, but will blend after stirring).
  2. Cut crusts off of the bread slices and roll each piece of bread flat with rolling pin.
  3. Spread crab mixture onto each flattened bread slice.
  4. Roll the bread up around the crab spread.
  5. In a medium size sauce pan, melt the remaining 8 ounces butter or margarine. Dip rolls in it and then roll in sesame seeds.
  6. Place seam sides down in a shallow baking dish or cookie sheet and freeze. After rolls are frozen, cover with foil.
  7. When ready to serve, partially thaw the roll ups, and cut each roll into fourths. Broil the roll ups until browned, about 3 to 5 minutes.

Nutrition Facts

Calories298kcal
Protein10.84%
Fat72.08%
Carbs17.08%

Properties

Glycemic Index
7.47
Glycemic Load
7.6
Inflammation Score
-5
Nutrition Score
11.037391245365%

Nutrients percent of daily need

Calories:297.8kcal
14.89%
Fat:24.38g
37.5%
Saturated Fat:11.99g
74.94%
Carbohydrates:13g
4.33%
Net Carbohydrates:11.12g
4.05%
Sugar:1.32g
1.47%
Cholesterol:61.28mg
20.43%
Sodium:441.59mg
19.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.25g
16.5%
Copper:0.63mg
31.48%
Calcium:270.74mg
27.07%
Selenium:16.62µg
23.74%
Manganese:0.43mg
21.37%
Phosphorus:192.43mg
19.24%
Iron:2.55mg
14.15%
Magnesium:55.14mg
13.79%
Vitamin B1:0.2mg
13.45%
Zinc:1.87mg
12.44%
Vitamin A:540.69IU
10.81%
Folate:42.05µg
10.51%
Vitamin B12:0.62µg
10.33%
Vitamin B3:1.88mg
9.41%
Fiber:1.88g
7.5%
Vitamin B6:0.14mg
6.99%
Vitamin B2:0.12mg
6.92%
Vitamin E:0.82mg
5.45%
Potassium:131.13mg
3.75%
Vitamin B5:0.31mg
3.05%
Vitamin K:1.59µg
1.51%
Source:Allrecipes