Cracker Bread Rolls

Cracker Bread Rolls
35 min.
28
16kcal

Suggestions


Looking for a delightful and healthy appetizer that will impress your guests without weighing them down? Look no further than these Cracker Bread Rolls! Perfect for gatherings, picnics, or even a light lunch, these rolls are not only visually appealing but also packed with flavor and nutrition.

With a base of soft cracker bread, these rolls are incredibly versatile. The creamy Neufchâtel cheese, infused with fresh herbs like basil and oregano, provides a rich and savory spread that complements the thinly sliced ham beautifully. The addition of fresh spinach leaves adds a vibrant touch, while the red bell pepper strips introduce a satisfying crunch and a pop of color.

What’s more, these rolls are a breeze to prepare! In just 35 minutes, you can create 28 bite-sized pieces that are only 16 calories each, making them a guilt-free indulgence. Whether you’re hosting a party or simply looking for a nutritious snack, these Cracker Bread Rolls are sure to be a hit. So roll up your sleeves and get ready to impress with this easy and delicious recipe!

Ingredients

  •  round buttery crackers soft room temperature
  • oz cream cheese softened reduced-fat (Neufchâtel) (from 8-oz package)
  • tablespoon basil dried fresh chopped
  • tablespoon oregano dried fresh chopped
  • oz finely-chopped ham cooked thinly sliced
  • 12 large pkt spinach 
  • 0.5 medium bell pepper red cut into thin bite-size strips

Equipment

  • bowl
  • plastic wrap

Directions

  1. Cut cracker bread in half crosswise. In small bowl, mix cream cheese, basil and oregano.
  2. Spread half of cream cheese mixture on 1 cracker bread half to within 1/4 inch of edges.
  3. Arrange half of ham slices over cream cheese to within 1 inch of rounded edge. Top with 6 spinach leaves. Starting about 1 inch from straight edge, arrange half of bell pepper strips in rows parallel to straight edge.
  4. Starting with straight edge, roll up tightly. Wrap roll tightly in plastic wrap. Repeat with remaining ingredients to make second roll.
  5. Refrigerate rolls until firm enough to slice, at least 20 minutes.
  6. Cut rolls into 1-inch-thick slices.

Nutrition Facts

Calories16kcal
Protein28.59%
Fat53.54%
Carbs17.87%

Properties

Glycemic Index
2.46
Glycemic Load
0.03
Inflammation Score
-3
Nutrition Score
1.4673913335023%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:16.16kcal
0.81%
Fat:0.97g
1.5%
Saturated Fat:0.45g
2.82%
Carbohydrates:0.73g
0.24%
Net Carbohydrates:0.55g
0.2%
Sugar:0.35g
0.38%
Cholesterol:5.14mg
1.71%
Sodium:62.84mg
2.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.34%
Vitamin K:5.83µg
5.55%
Vitamin C:3.79mg
4.59%
Vitamin A:133.18IU
2.66%
Phosphorus:19.69mg
1.97%
Vitamin B1:0.03mg
1.7%
Manganese:0.03mg
1.6%
Vitamin B12:0.09µg
1.57%
Iron:0.26mg
1.45%
Selenium:0.99µg
1.41%
Vitamin B2:0.02mg
1.33%
Calcium:13.03mg
1.3%
Vitamin B6:0.02mg
1.15%