Cramer Family Stuffed Crawfish Bread

Health score
3%
Cramer Family Stuffed Crawfish Bread
75 min.
24
493kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 0.8 pound crawfish tails whole cooked peeled
  • 12 fluid ounce evaporated milk or as needed canned
  •  onion chopped
  • pounds processed cheese food cubed velveeta® (such as )
  • 24  brown and serve pistolette rolls 
  • quarts vegetable oil for frying

Equipment

  • paper towels
  • sauce pan

Directions

  1. Melt the butter in a saucepan over medium heat. Stir in the onion and cook until the onion has softened and turned translucent, about 5 minutes.
  2. Pour in the evaporated milk, cheese, and crawfish tails. Cook and stir until the cheese has melted and the sauce is smooth, about 5 minutes more. Use the end of a spoon to poke a hole into each pistolette roll. Fill each roll with about 1 tablespoon of the crawfish filling.
  3. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  4. Fry the rolls a few at a time in the hot oil until golden brown, about 3 minutes.
  5. Drain on a paper towel-lined plate and serve hot.

Nutrition Facts

Calories493kcal
Protein11%
Fat60.06%
Carbs28.94%

Properties

Glycemic Index
7.38
Glycemic Load
23.43
Inflammation Score
-4
Nutrition Score
10.61391299056%

Flavonoids

Isorhamnetin
0.23mg
Kaempferol
0.03mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:493.13kcal
24.66%
Fat:33.05g
50.85%
Saturated Fat:11.13g
69.57%
Carbohydrates:35.83g
11.94%
Net Carbohydrates:34.69g
12.61%
Sugar:6.87g
7.63%
Cholesterol:49.5mg
16.5%
Sodium:956.86mg
41.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.62g
27.25%
Iron:10.95mg
60.82%
Calcium:442.47mg
44.25%
Vitamin K:30.26µg
28.82%
Phosphorus:278.3mg
27.83%
Selenium:8.6µg
12.29%
Vitamin E:1.67mg
11.15%
Vitamin B12:0.65µg
10.79%
Vitamin A:452.57IU
9.05%
Vitamin B2:0.14mg
8.15%
Zinc:1.09mg
7.27%
Fiber:1.14g
4.57%
Magnesium:14.44mg
3.61%
Potassium:106mg
3.03%
Vitamin B5:0.26mg
2.64%
Vitamin B6:0.04mg
1.78%
Vitamin D:0.24µg
1.61%
Copper:0.03mg
1.57%
Folate:5.34µg
1.33%
Manganese:0.03mg
1.3%
Vitamin B1:0.02mg
1.04%
Source:Allrecipes