Cran-Orange Turkey Bagel

Gluten Free
Health score
3%
Cran-Orange Turkey Bagel
15 min.
6
254kcal

Suggestions


Looking for a delightful and quick side dish that will impress your guests? Look no further than the Cran-Orange Turkey Bagel! This gluten-free recipe is not only easy to prepare but also bursting with flavor, making it the perfect addition to any meal or gathering. In just 15 minutes, you can create a delicious dish that combines the sweetness of mandarin oranges with the tartness of whole-berry cranberry sauce, all layered on a toasted onion bagel.

The creamy texture of softened cream cheese adds a rich base, perfectly complementing the thinly sliced cooked turkey. Each bite is a harmonious blend of savory and sweet, making it a crowd-pleaser for both adults and kids alike. With only 254 calories per serving, you can indulge without the guilt!

Whether you're hosting a holiday gathering, a casual brunch, or simply looking for a tasty side to accompany your main dish, the Cran-Orange Turkey Bagel is sure to be a hit. Its vibrant colors and unique flavor profile will not only satisfy your taste buds but also elevate your dining experience. So gather your ingredients and get ready to impress with this delightful dish!

Ingredients

  • 11 ounces mandarin oranges drained canned
  • tablespoons cream cheese softened
  •  dave's vanilla and coffee syrup split toasted
  • pound turkey cooked thinly sliced
  • 14 ounces roasted cranberry sauce canned

Equipment

  • bowl

Directions

  1. In a bowl, mash mandarin oranges with a fork. Stir in cranberry sauce.
  2. Spread cream cheese over the bottom of each bagel; top with turkey and cran-orange sauce. Replace bagel tops.

Nutrition Facts

Calories254kcal
Protein20.8%
Fat28.21%
Carbs50.99%

Properties

Glycemic Index
21.17
Glycemic Load
0.89
Inflammation Score
-6
Nutrition Score
8.4530434193818%

Flavonoids

Cyanidin
0.07mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
1.79mg
Quercetin
1.59mg

Nutrients percent of daily need

Calories:254.04kcal
12.7%
Fat:8.14g
12.52%
Saturated Fat:3.72g
23.25%
Carbohydrates:33.08g
11.03%
Net Carbohydrates:31.73g
11.54%
Sugar:26.37g
29.3%
Cholesterol:53.29mg
17.76%
Sodium:111.82mg
4.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.49g
26.98%
Vitamin C:18.28mg
22.16%
Vitamin B3:4.41mg
22.03%
Selenium:13.16µg
18.8%
Vitamin A:934.48IU
18.69%
Vitamin B6:0.36mg
18.06%
Phosphorus:122.14mg
12.21%
Vitamin B12:0.69µg
11.45%
Vitamin B2:0.16mg
9.57%
Zinc:1.32mg
8.83%
Potassium:228.86mg
6.54%
Vitamin E:0.87mg
5.77%
Vitamin B1:0.08mg
5.65%
Magnesium:21.8mg
5.45%
Fiber:1.35g
5.41%
Vitamin B5:0.52mg
5.18%
Iron:0.89mg
4.94%
Copper:0.08mg
4.14%
Calcium:28.25mg
2.83%
Manganese:0.05mg
2.39%
Folate:8.32µg
2.08%
Vitamin K:1.23µg
1.17%
Vitamin D:0.16µg
1.07%