Cranberry Nut Bagels

Vegetarian
Vegan
Dairy Free
Health score
13%
Cranberry Nut Bagels
50 min.
8
264kcal

Suggestions


Indulge in the delightful flavors of our Cranberry Nut Bagels, a perfect blend of sweetness and crunch that will elevate your breakfast or snack time. These bagels are not only vegetarian and vegan but also dairy-free, making them a fantastic choice for anyone looking to enjoy a wholesome treat without compromising on taste.

Imagine biting into a warm, freshly baked bagel, where the tartness of dried cranberries meets the rich, nutty flavor of chopped pecans. Enhanced with a hint of cinnamon, these bagels are a delightful way to start your day or to serve as a side dish at your next gathering. With just 50 minutes of preparation, you can create a batch of eight delicious bagels that are sure to impress family and friends.

Whether you enjoy them plain, toasted with a spread, or as part of a brunch spread, these Cranberry Nut Bagels are versatile and satisfying. The combination of quick-cooking oats and bread flour gives them a hearty texture, while the boiling process ensures a chewy crust that bagel lovers crave. So roll up your sleeves and get ready to bake a batch of these scrumptious bagels that are not only good for you but also bursting with flavor!

Ingredients

  • 2.5 teaspoons yeast dry
  • cups bread flour 
  • tablespoons brown sugar 
  • 0.8 cup cranberries dried
  • teaspoon ground cinnamon 
  • 0.3 cup pecans chopped
  • 0.3 cup oats 
  • teaspoon salt 
  • tablespoons sugar 
  • cup water (70° to 80°)

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • oven
  • wire rack
  • slotted spoon
  • dutch oven
  • bread machine

Directions

  1. In bread machine pan, place the first seven ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Just before the final kneading (your machine may audibly signal this), add the cranberries and pecans.
  2. When cycle is completed, turn dough onto a lightly floured surface; cover and let rest for 15 minutes. Divide into eight balls. Push thumb through the center of each ball to form a 1-in. hole.
  3. Place on a lightly floured surface. Cover and let rest for 10 minutes.
  4. Fill a Dutch oven two-thirds full with water; bring to a boil. Drop bagels, one at a time, into boiling water. Cook for 45 seconds; turn and cook 45 seconds longer.
  5. Remove with a slotted spoon; drain well on paper towels.
  6. Combine brown sugar and cinnamon; sprinkle over bagels.
  7. Place 2 in. apart on greased baking sheets.
  8. Bake at 375° for 20-25 minutes or until golden brown.
  9. Remove from pan to wire rack to cool.

Nutrition Facts

Calories264kcal
Protein10%
Fat12.14%
Carbs77.86%

Properties

Glycemic Index
27.14
Glycemic Load
25.11
Inflammation Score
-3
Nutrition Score
6.6152174233904%

Flavonoids

Cyanidin
0.43mg
Delphinidin
0.26mg
Catechin
0.25mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg
Myricetin
0.27mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:263.88kcal
13.19%
Fat:3.62g
5.56%
Saturated Fat:0.37g
2.33%
Carbohydrates:52.14g
17.38%
Net Carbohydrates:49.45g
17.98%
Sugar:14.48g
16.08%
Cholesterol:0mg
0%
Sodium:295.14mg
12.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.7g
13.4%
Manganese:0.71mg
35.65%
Selenium:19.81µg
28.3%
Vitamin B1:0.18mg
12.14%
Fiber:2.69g
10.75%
Folate:39.82µg
9.96%
Copper:0.15mg
7.72%
Phosphorus:73.89mg
7.39%
Magnesium:24.38mg
6.1%
Vitamin B3:0.99mg
4.95%
Zinc:0.73mg
4.88%
Vitamin B2:0.08mg
4.61%
Vitamin B5:0.41mg
4.13%
Iron:0.74mg
4.1%
Vitamin E:0.5mg
3.32%
Potassium:89.95mg
2.57%
Vitamin B6:0.05mg
2.38%
Calcium:18.01mg
1.8%
Vitamin K:1.29µg
1.23%