Cranberry-Pear Crumble Pie

Cranberry-Pear Crumble Pie
50 min.
10
254kcal

Suggestions

Ingredients

  • Tbsp brown sugar 
  • cup cranberries chopped
  • oz philadelphia cream cheese fat free softened
  • 0.5 tsp ground cinnamon 
  • oz jell-o vanilla flavor pudding fat free sugar free instant
  • 0.3 cup butter melted soft
  • Tbsp splendaâ® no calorie sweetener 
  • large pears fresh sliced
  • cups vanilla wafers crushed reduced-fat finely
  • 1.3 cups cool whip whipped topping sugar free thawed

Equipment

  • bowl
  • oven
  • blender

Directions

  1. Heat oven to 350F.
  2. Mix crumbs, brown sugar, SPLENDA Granulated and margarine until well blended. Reserve 1 cup crumb mixture; press remaining onto bottom and up side of 9-inch pie plate.
  3. Beat cream cheese with mixer until creamy; carefully spread onto bottom of crust.
  4. Sprinkle with half the reserved crumb mixture.
  5. Combine fruit in large bowl.
  6. Add dry pudding mix and cinnamon; toss to coat. Spoon into crust; top with remaining crumb mixture.
  7. Bake 35 min. or until fruit is tender and crust is golden brown. Cool completely.
  8. Serve topped with COOL WHIP.

Nutrition Facts

Calories254kcal
Protein7.75%
Fat39.83%
Carbs52.42%

Properties

Glycemic Index
21.38
Glycemic Load
14.84
Inflammation Score
-3
Nutrition Score
4.5204348149507%

Flavonoids

Cyanidin
5.59mg
Delphinidin
0.77mg
Malvidin
0.04mg
Pelargonidin
0.03mg
Peonidin
4.92mg
Catechin
0.16mg
Epigallocatechin
0.35mg
Epicatechin
2.17mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.18mg
Isorhamnetin
0.14mg
Kaempferol
0.01mg
Myricetin
0.66mg
Quercetin
1.87mg

Nutrients percent of daily need

Calories:253.88kcal
12.69%
Fat:11.46g
17.64%
Saturated Fat:3.74g
23.36%
Carbohydrates:33.95g
11.32%
Net Carbohydrates:31.77g
11.55%
Sugar:20.38g
22.65%
Cholesterol:3.13mg
1.04%
Sodium:345.1mg
15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.02g
10.04%
Phosphorus:143.39mg
14.34%
Calcium:96.91mg
9.69%
Fiber:2.18g
8.72%
Vitamin B2:0.14mg
8.02%
Folate:31.01µg
7.75%
Vitamin B1:0.11mg
7.39%
Vitamin A:307.5IU
6.15%
Potassium:159.88mg
4.57%
Manganese:0.09mg
4.32%
Vitamin C:3.4mg
4.12%
Vitamin B12:0.24µg
4.03%
Vitamin B3:0.72mg
3.62%
Vitamin E:0.48mg
3.17%
Vitamin K:2.91µg
2.77%
Copper:0.05mg
2.73%
Zinc:0.41mg
2.72%
Vitamin B5:0.25mg
2.53%
Magnesium:9.99mg
2.5%
Selenium:1.45µg
2.07%
Vitamin B6:0.03mg
1.71%
Iron:0.19mg
1.05%