Cranberry Puffs

Cranberry Puffs
40 min.
24
172kcal

Suggestions

Ingredients

  • cups canola oil for frying
  • 0.8 cup cranberries fresh
  • ounce cream cheese softened
  •  jalapeno 
  • 0.5 cup mayonnaise 
  • 0.3 cup sugar white
  • 14 ounce wonton wrappers 

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • tongs

Directions

  1. In a food processor, combine the cranberries, jalapeno pepper, sugar and mayonnaise. Process until smooth. This will be your cranberry relish. Set aside half of this mixture, and pour the rest into a medium bowl.
  2. Mix cream cheese into this half until well blended.
  3. Lay a few wonton wrappers at a time out on a clean surface. Spoon about 1 teaspoon of the cream cheese mixture onto the center of each one. Pinch the corners together to make a triangle shape. If they don't stick, wet them with a little water using your finger. Set aside on a piece of waxed paper while you assemble the remaining puffs.
  4. Heat the oil in a large deep skillet over medium to medium-high heat. When the oil is hot, carefully set 5 to 10 of the dumplings in the pan. Do not over crowd the pan. Fry on each side until golden brown.
  5. Remove from the hot oil using tongs and place on paper towels to drain.
  6. Serve on a platter with the reserved cranberry relish as a dipping sauce. The sooner you eat them, the better they taste.

Nutrition Facts

Calories172kcal
Protein5.24%
Fat65.59%
Carbs29.17%

Properties

Glycemic Index
9.34
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
3.1960869585366%

Flavonoids

Cyanidin
1.45mg
Delphinidin
0.24mg
Malvidin
0.01mg
Pelargonidin
0.01mg
Peonidin
1.54mg
Catechin
0.01mg
Epigallocatechin
0.02mg
Epicatechin
0.14mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.01mg
Myricetin
0.21mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:172.06kcal
8.6%
Fat:12.6g
19.39%
Saturated Fat:2.91g
18.2%
Carbohydrates:12.61g
4.2%
Net Carbohydrates:12.18g
4.43%
Sugar:2.62g
2.91%
Cholesterol:12.99mg
4.33%
Sodium:154mg
6.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.27g
4.53%
Vitamin K:12.06µg
11.49%
Vitamin E:1.28mg
8.51%
Selenium:5.6µg
8%
Vitamin B1:0.09mg
5.94%
Manganese:0.12mg
5.94%
Vitamin B2:0.09mg
5.09%
Vitamin B3:0.92mg
4.58%
Folate:15.49µg
3.87%
Iron:0.59mg
3.25%
Vitamin A:140.42IU
2.81%
Phosphorus:24.98mg
2.5%
Calcium:17.65mg
1.77%
Fiber:0.43g
1.71%
Copper:0.03mg
1.45%
Vitamin C:1.13mg
1.37%
Zinc:0.18mg
1.17%
Magnesium:4.48mg
1.12%
Source:Allrecipes