30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 522g
Price Per Serving: 1.64$
666kcal
Nutrition
Calories: 666kcal
Protein: 19.72%
Fat: 57.89%
Carbs: 22.39%
Ingredients
- 0.3 cup butter
- 15 ounce peas drained canned
- 0.5 cup flour all-purpose
- 1 pound ground beef
- 4 cups milk
- 1 onion chopped
- 4 servings salt and pepper to taste
Equipment
Directions
- Place the ground beef and onion in a large skillet over medium high heat.
- Saute for 5 to 10 minutes, or until beef is browned and onion is translucent; set aside.
- Melt the butter or margarine in a medium saucepan over medium heat.
- Remove from heat and add the flour, mixing thoroughly.
- Add the milk slowly, stirring constantly, and return to the heat. Keep stirring until thickened to desired consistency.
- Add the reserved beef mixture, the peas, and season with salt and pepper to taste.
Nutrition Facts
Properties
Nutrition Score
27.122174034948%
Flavonoids
Nutrients percent of daily need