45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 188g
Price Per Serving: 0.88$
110kcal
Nutrition
Calories: 110kcal
Protein: 19.04%
Fat: 33.65%
Carbs: 47.31%
Ingredients
- 1 teaspoon anchovy paste
- 2 cups sourdough bread cubes ()
- 0.8 teaspoon cajun spice
- 2 teaspoons dijon mustard
- 1 garlic clove halved
- 1 garlic clove minced
- 0.5 cup nonfat mayonnaise
- 2 teaspoons olive oil
- 1.3 ounces parmesan cheese fresh grated
- 0.3 teaspoon pepper
- 2 tablespoons red wine vinegar
- 18 cups torn romaine lettuce
- 2 teaspoons white wine worcestershire sauce
Equipment
- bowl
- baking sheet
- oven
- blender
- microwave
Directions
- Drop the garlic halves through the opening in blender lid with blender on; process until minced.
- Add mayonnaise and the next 5 ingredients (mayonnaise through pepper); process until well-blended. Cover and chill at least 1 hour.
- Combine oil, Cajun seasoning, and minced garlic in a medium microwave-safe bowl. Microwave at high for 20 seconds.
- Add bread cubes; toss gently to coat.
- Spread bread cubes in a single layer on a baking sheet; bake at 400 for 15 minutes or until golden brown.
- Place lettuce in a large bowl.
- Add dressing; toss gently to coat.
- Sprinkle with cheese, and top with croutons.
Nutrition Facts
Properties
Nutrition Score
17.616086977979%
Flavonoids
Nutrients percent of daily need