Creamy Caramel-Peach Parfaits

Health score
3%
Creamy Caramel-Peach Parfaits
15 min.
6
383kcal

Suggestions


Indulge your sweet tooth with our delightful Creamy Caramel-Peach Parfaits, a dessert that perfectly balances rich flavors and refreshing fruit. In just 15 minutes, you can create a stunning treat that will impress your family and friends, making it an ideal choice for gatherings or a simple weeknight dessert.

The star of this recipe is the luscious combination of caramel and whipped topping, which creates a creamy base that pairs beautifully with the juicy, sweet peaches. Each layer of broken molasses cookies adds a delightful crunch, enhancing the texture and flavor of the parfait. The warm, spiced notes of the cookies complement the caramel and peaches, making every bite a heavenly experience.

With only 383 calories per serving, you can enjoy this dessert guilt-free. Whether you choose to serve it immediately or let it chill in the refrigerator, these parfaits are sure to be a hit. The vibrant colors and layers make for an eye-catching presentation, perfect for any occasion. So gather your ingredients and get ready to treat yourself to a deliciously creamy and fruity dessert that will leave everyone asking for seconds!

Ingredients

  • 0.7 cup mrs richardson's butterscotch caramel sauce 
  •  grands flaky refrigerator biscuits soft
  • servings grands flaky refrigerator biscuits crumbled soft
  • 29 ounces peaches drained sliced cut into pieces canned
  • ounces non-dairy whipped topping frozen thawed

Equipment

  • bowl

Directions

  1. Fold caramel topping into whipped topping in small bowl.
  2. Layer broken cookies, topping mixture and peaches in 6 parfait or other tall glasses.
  3. Sprinkle with cookie crumbs.
  4. Serve immediately, or refrigerate until serving.

Nutrition Facts

Calories383kcal
Protein4.72%
Fat33.98%
Carbs61.3%

Properties

Glycemic Index
28.04
Glycemic Load
19.28
Inflammation Score
-5
Nutrition Score
7.430869517119%

Flavonoids

Cyanidin
2.63mg
Catechin
6.74mg
Epigallocatechin
1.42mg
Epicatechin
3.21mg
Epigallocatechin 3-gallate
0.41mg
Kaempferol
0.3mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:383.21kcal
19.16%
Fat:14.84g
22.83%
Saturated Fat:7.24g
45.25%
Carbohydrates:60.25g
20.08%
Net Carbohydrates:57.73g
20.99%
Sugar:42.58g
47.31%
Cholesterol:0.76mg
0.25%
Sodium:258.91mg
11.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.64g
9.27%
Vitamin E:2.09mg
13.92%
Manganese:0.25mg
12.58%
Vitamin B3:2.33mg
11.67%
Vitamin B1:0.17mg
11.25%
Vitamin B2:0.19mg
11.21%
Vitamin A:528.51IU
10.57%
Fiber:2.53g
10.11%
Folate:39.29µg
9.82%
Phosphorus:91.89mg
9.19%
Selenium:6.36µg
9.09%
Vitamin K:9.32µg
8.87%
Iron:1.59mg
8.81%
Potassium:253.89mg
7.25%
Copper:0.14mg
7.17%
Vitamin C:5.74mg
6.96%
Magnesium:19.95mg
4.99%
Calcium:49.35mg
4.93%
Vitamin B5:0.36mg
3.59%
Zinc:0.53mg
3.54%
Vitamin B6:0.07mg
3.38%
Vitamin B12:0.12µg
2.01%