Creamy Chicken and Noodles

Health score
7%
Creamy Chicken and Noodles
25 min.
6
455kcal

Suggestions

Ingredients

  • tablespoons butter softened
  • cups meat from a rotisserie chicken cooked chopped
  • tablespoons parsley fresh chopped
  • 0.3 cup parmesan cheese freshly grated
  • 0.6 oz dressing mix italian
  • cup whipping cream 
  • oz wide egg noodles 

Equipment

  • frying pan

Directions

  1. Remove 1 Tbsp. Italian dressing mix from envelope, and set aside; reserve remaining mix for another use.
  2. Cook noodles according to package directions; drain well, and return noodles to pan.
  3. Stir in 2 Tbsp. butter, and toss to coat. Stir in chopped chicken, next 3 ingredients, and 1 Tbsp. dressing mix. Cook mixture over medium-high heat, tossing to coat evenly, 5 minutes or until thoroughly heated.
  4. Serve immediately.

Nutrition Facts

Calories455kcal
Protein22.34%
Fat52.04%
Carbs25.62%

Properties

Glycemic Index
21
Glycemic Load
11.32
Inflammation Score
-6
Nutrition Score
14.396087034889%

Flavonoids

Apigenin
2.87mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.2mg

Nutrients percent of daily need

Calories:455.2kcal
22.76%
Fat:26.2g
40.31%
Saturated Fat:13.97g
87.29%
Carbohydrates:29.01g
9.67%
Net Carbohydrates:27.72g
10.08%
Sugar:2.19g
2.44%
Cholesterol:142.73mg
47.58%
Sodium:202.97mg
8.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.31g
50.62%
Selenium:49.76µg
71.08%
Vitamin B3:6.36mg
31.81%
Phosphorus:277.24mg
27.72%
Vitamin K:25.31µg
24.1%
Vitamin B6:0.39mg
19.45%
Vitamin A:901.24IU
18.02%
Manganese:0.34mg
17.1%
Zinc:2.09mg
13.91%
Vitamin B2:0.23mg
13.46%
Vitamin B5:1.15mg
11.5%
Magnesium:41.76mg
10.44%
Iron:1.71mg
9.53%
Potassium:308.77mg
8.82%
Calcium:87.97mg
8.8%
Copper:0.16mg
8.04%
Vitamin B1:0.12mg
7.91%
Vitamin B12:0.44µg
7.34%
Fiber:1.29g
5.17%
Vitamin D:0.77µg
5.13%
Vitamin E:0.71mg
4.71%
Folate:18.47µg
4.62%
Vitamin C:2.02mg
2.45%
Source:My Recipes