Creamy Chicken Bake

Health score
21%
Creamy Chicken Bake
40 min.
4
372kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 10.8 ounce campbell's® condensed cream of broccoli soup fat free 98% canned (Regular or )
  • 0.3 cup bread crumbs dry
  • 0.5 teaspoon garlic powder 
  • 0.3 cup milk 
  • 4.5 ounce mushrooms drained sliced
  • 0.3 cup parmesan cheese grated
  • 1.5 pounds chicken breasts boneless skinless

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Place the chicken in a 13x9x2-inch shallow baking dish.
  2. Mix the soup, milk, garlic powder and mushrooms in a medium bowl and pour over the chicken.
  3. Mix the cheese and bread crumbs with the butter in a small bowl and sprinkle over the soup mixture.
  4. Bake at 400 degrees F for 30 minutes or until chicken is cooked through.
  5. Place the chicken on a serving plate. Stir the sauce and serve with the chicken.

Nutrition Facts

Calories372kcal
Protein45.42%
Fat40.12%
Carbs14.46%

Properties

Glycemic Index
31.25
Glycemic Load
0.61
Inflammation Score
-6
Nutrition Score
23.51782611142%

Nutrients percent of daily need

Calories:372.39kcal
18.62%
Fat:16.35g
25.15%
Saturated Fat:6.86g
42.88%
Carbohydrates:13.26g
4.42%
Net Carbohydrates:12.14g
4.42%
Sugar:3.07g
3.42%
Cholesterol:140.17mg
46.72%
Sodium:803.79mg
34.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.64g
83.28%
Vitamin B3:19.57mg
97.87%
Selenium:63.2µg
90.29%
Vitamin B6:1.35mg
67.34%
Phosphorus:482.02mg
48.2%
Vitamin B5:3.75mg
37.46%
Potassium:866.83mg
24.77%
Vitamin B2:0.41mg
23.99%
Vitamin B1:0.23mg
15.5%
Magnesium:58.86mg
14.72%
Vitamin K:14.55µg
13.86%
Manganese:0.26mg
13.24%
Calcium:128.43mg
12.84%
Copper:0.26mg
12.77%
Zinc:1.71mg
11.42%
Vitamin E:1.6mg
10.65%
Vitamin A:527.82IU
10.56%
Vitamin B12:0.61µg
10.22%
Iron:1.55mg
8.59%
Folate:21.73µg
5.43%
Fiber:1.11g
4.45%
Vitamin C:2.87mg
3.48%
Vitamin D:0.49µg
3.26%
Source:Allrecipes