Creamy Chicken Noodle Soup

Health score
11%
Creamy Chicken Noodle Soup
25 min.
4
372kcal

Suggestions

Ingredients

  • large carrots chopped
  • stalks celery chopped
  • 21.5 ounce campbell's® condensed cream of chicken soup fat free 98% canned Regular or
  • cup meat from a rotisserie chicken cubed cooked
  • cup extra wide egg noodles cooked
  • cups milk 
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Heat oil in 3-qt. saucepan over medium heat.
  2. Add carrots and celery and cook until tender.
  3. Stir soup and milk into pan.
  4. Heat to a boil.
  5. Add chicken and noodles. Reduce heat to low. Cook and stir for 5 min. or until vegetables are tender.

Nutrition Facts

Calories372kcal
Protein20.09%
Fat46.87%
Carbs33.04%

Properties

Glycemic Index
52.46
Glycemic Load
12.88
Inflammation Score
-10
Nutrition Score
17.931304361509%

Flavonoids

Apigenin
0.57mg
Luteolin
0.25mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:371.61kcal
18.58%
Fat:19.37g
29.79%
Saturated Fat:6.19g
38.72%
Carbohydrates:30.71g
10.24%
Net Carbohydrates:28.91g
10.51%
Sugar:8.83g
9.81%
Cholesterol:64.68mg
21.56%
Sodium:1185.15mg
51.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.67g
37.34%
Vitamin A:6601.68IU
132.03%
Selenium:23.5µg
33.57%
Phosphorus:285.46mg
28.55%
Vitamin K:23.48µg
22.36%
Vitamin B3:4.06mg
20.31%
Calcium:200.27mg
20.03%
Vitamin B2:0.33mg
19.42%
Manganese:0.31mg
15.63%
Vitamin B6:0.3mg
15.04%
Potassium:520.22mg
14.86%
Copper:0.28mg
13.93%
Iron:2.43mg
13.49%
Vitamin B5:1.34mg
13.41%
Vitamin B12:0.8µg
13.27%
Zinc:1.85mg
12.31%
Magnesium:43.01mg
10.75%
Vitamin E:1.52mg
10.14%
Vitamin B1:0.15mg
9.99%
Vitamin D:1.38µg
9.21%
Fiber:1.81g
7.23%
Folate:21.64µg
5.41%
Vitamin C:2.9mg
3.51%
Source:Allrecipes