Creamy Chicken-Pasta Caesar Salad

Health score
8%
Creamy Chicken-Pasta Caesar Salad
17 min.
4
230kcal

Suggestions

If you're looking for a quick and easy meal that's perfect for a busy weeknight, look no further than this Creamy Chicken-Pasta Caesar Salad. With just a few simple ingredients and a short prep time, you'll have a delicious and satisfying dish that's sure to please the whole family. This recipe is a great way to use up leftover chicken or tuna, and the addition of snow pea pods adds a nice crunch and freshness to the salad. The Betty Crocker Suddenly Salad® Caesar pasta salad mix makes it easy to create a flavorful and creamy dressing, and the croutons add a nice texture to the dish. The best part is that this salad can be served as a side dish, antipasti, starter, or even a snack, making it a versatile option for any occasion. With a caloric breakdown that's high in fat and protein, this salad is sure to keep you full and satisfied. So, if you're in the mood for a tasty and convenient meal, give this Creamy Chicken-Pasta Caesar Salad a try. It's a great way to enjoy a classic Caesar salad with a twist, and it's sure to become a new family favorite.

Ingredients

  • 0.3 cup mayonnaise 
  • teaspoons milk 
  • package ranch & bacon pasta salad mix betty suddenly salad®
  • cup snow peas chinese ()
  • servings tomatoes 
  • 4.5 oz chicken broth chunk drained canned

Equipment

  • bowl
  • sauce pan

Directions

  1. Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil about 12 minutes, stirring occasionally.
  2. Drain pasta; rinse with cold water. Shake to drain.
  3. Stir together Seasoning mix, croutons, mayonnaise and milk in large bowl. Stir in pasta-vegetable mixture. Stir in chicken and pea pods.
  4. Spread salad onto serving platter.
  5. Place tomato wedges around salad. Refrigerate any remaining salad.

Nutrition Facts

Calories230kcal
Protein18.18%
Fat65.68%
Carbs16.14%

Properties

Glycemic Index
31.5
Glycemic Load
1.92
Inflammation Score
-8
Nutrition Score
12.827826150086%

Flavonoids

Naringenin
1.22mg
Kaempferol
0.16mg
Myricetin
0.23mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:230.24kcal
11.51%
Fat:17g
26.15%
Saturated Fat:2.98g
18.66%
Carbohydrates:9.4g
3.13%
Net Carbohydrates:6.59g
2.4%
Sugar:5.89g
6.55%
Cholesterol:23.94mg
7.98%
Sodium:286.32mg
12.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.59g
21.18%
Vitamin K:51.51µg
49.06%
Vitamin C:39.37mg
47.72%
Vitamin A:1838.25IU
36.76%
Potassium:530.63mg
15.16%
Manganese:0.27mg
13.32%
Vitamin B6:0.25mg
12.3%
Vitamin E:1.78mg
11.88%
Fiber:2.81g
11.23%
Phosphorus:110.16mg
11.02%
Vitamin B3:1.98mg
9.91%
Folate:39.34µg
9.84%
Selenium:6.49µg
9.28%
Iron:1.46mg
8.09%
Magnesium:32.08mg
8.02%
Zinc:1.2mg
8.02%
Copper:0.15mg
7.25%
Vitamin B1:0.11mg
7.06%
Vitamin B12:0.35µg
5.8%
Vitamin B2:0.09mg
5.35%
Vitamin B5:0.38mg
3.81%
Calcium:36.13mg
3.61%