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Creamy Chocolate Bars
Creamy Chocolate Bars
Health score
1%
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Antipasti
Starter
Snack
Appetizer
260 min.
Preparation time
Preparation: 20 min.
Cooking: 260 min.
Gaps: no
Total: 260 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 104g
Price Per Serving: 0.81$
237kcal
Nutrition
Calories: 237kcal
Protein: 6.9%
Fat: 44.68%
Carbs: 48.42%
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Ingredients
16
oz
philadelphia cream cheese
softened
15
chocolate graham crackers
(30 squares)
11.7
oz
jell-o chocolate flavor pudding
instant
3
cups
milk
1
cup
raspberries
8
oz
cool whip whipped topping
thawed
Equipment
bowl
frying pan
blender
Directions
Place 15 graham squares on bottom of 13x9-inch pan, cutting as necessary to fit.
Beat cream cheese in large bowl with mixer until creamy. Gradually beat in 1 cup milk until well blended.
Add remaining milk and dry pudding mixes; beat on low speed 2 min. Gently stir in COOL WHIP.
Spread half the pudding mixture onto bottom of prepared pan; top with remaining graham squares and pudding mixture.
Refrigerate 4 hours. Top with raspberries just before serving.
Nutrition Facts
Calories
237kcal
Protein
6.9%
Fat
44.68%
Carbs
48.42%
Properties
Glycemic Index
8.25
Glycemic Load
6.73
Inflammation Score
-3
Nutrition Score
4.3417391362398%
Flavonoids
Cyanidin
2.75mg
Petunidin
0.02mg
Delphinidin
0.08mg
Malvidin
0.01mg
Pelargonidin
0.06mg
Peonidin
0.01mg
Catechin
0.08mg
Epigallocatechin
0.03mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.06mg
Nutrients
percent of daily need
Calories:
237.07kcal
11.85%
Fat:
11.86g
18.25%
Saturated Fat:
6.85g
42.78%
Carbohydrates:
28.93g
9.64%
Net Carbohydrates:
27.59g
10.03%
Sugar:
19.22g
21.36%
Cholesterol:
27.53mg
9.18%
Sodium:
399.53mg
17.37%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.12g
8.25%
Phosphorus:
104.52mg
10.45%
Vitamin B2:
0.15mg
8.79%
Calcium:
86.85mg
8.69%
Vitamin A:
374.25IU
7.49%
Magnesium:
22.2mg
5.55%
Fiber:
1.34g
5.38%
Manganese:
0.1mg
5.25%
Selenium:
3.34µg
4.78%
Potassium:
163.07mg
4.66%
Vitamin B12:
0.27µg
4.5%
Zinc:
0.61mg
4.04%
Iron:
0.73mg
4.03%
Vitamin B1:
0.06mg
3.7%
Copper:
0.07mg
3.64%
Vitamin B5:
0.29mg
2.9%
Vitamin B3:
0.54mg
2.71%
Vitamin D:
0.4µg
2.68%
Vitamin B6:
0.05mg
2.65%
Folate:
8.97µg
2.24%
Vitamin E:
0.33mg
2.23%
Vitamin C:
1.57mg
1.91%
Vitamin K:
1.67µg
1.59%
Cheese
Chocolate
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Mediterranean
Italian
European
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples