Creamy Dill-Turkey Wrap

Health score
1%
Creamy Dill-Turkey Wrap
Download PDF
Side Dish
10 min.
1
132kcal

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Ingredients

  • 3 slices cucumber thin
  • 6 slices oscar mayer deli turkey breast smoked fresh
  • 0.3 tsp dill weed 
  • 1  milk singles 2% kraft
  • 1 Tbsp miracle whip dressing light
  • 2 slices tomatoes thin
  • 1 6-inch tortillas whole wheat ()

Equipment

    Directions

    1. Spread tortilla with dressing; sprinkle with dill weed.
    2. Top with remaining ingredients; roll up.

    Nutrition Facts

    Calories132kcal
    Protein29.09%
    Fat17.23%
    Carbs53.68%

    Properties

    Glycemic Index
    68
    Glycemic Load
    0.07
    Inflammation Score
    -1
    Nutrition Score
    2.562608703647%

    Flavonoids

    Naringenin
    0.01mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.01mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:132.29kcal
    6.61%
    Fat:2.56g
    3.93%
    Saturated Fat:0.79g
    4.92%
    Carbohydrates:17.93g
    5.98%
    Net Carbohydrates:15.72g
    5.72%
    Sugar:4.01g
    4.46%
    Cholesterol:16.88mg
    5.63%
    Sodium:860.97mg
    37.43%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.72g
    19.43%
    Phosphorus:117.99mg
    11.8%
    Fiber:2.21g
    8.83%
    Iron:1.23mg
    6.83%
    Copper:0.14mg
    6.81%
    Calcium:56.85mg
    5.69%
    Potassium:141.12mg
    4.03%
    Magnesium:15.82mg
    3.96%
    Zinc:0.46mg
    3.05%
    Vitamin K:1.67µg
    1.59%
    Vitamin C:0.97mg
    1.17%
    Side DishTomatoesTurkey
    Source:Kraft Recipes

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