Creamy Key Lime Pie

Health score
57%
Creamy Key Lime Pie
210 min.
8
183kcal

Suggestions


Indulge in the refreshing taste of summer with our Creamy Key Lime Pie, a delightful dessert that perfectly balances tangy and sweet flavors. This recipe is not only a treat for your taste buds but also a healthier option, boasting a health score of 57. With just 183 calories per serving, you can enjoy a slice of this creamy goodness without the guilt!

Imagine a buttery, crumbly crust made from Fiber original bran cereal, providing a unique twist on the traditional graham cracker base. The filling is a luscious blend of Yoplait® Light Thick & Creamy Key Lime Pie yogurt, softened Neufchâtel cream cheese, and a hint of fresh lime juice and zest, creating a smooth and velvety texture that melts in your mouth. Topped with a light Cool Whip topping, this pie is the perfect way to cool down on a warm day.

Whether you're hosting a summer gathering, celebrating a special occasion, or simply treating yourself, this Creamy Key Lime Pie is sure to impress your guests and leave them craving more. With a preparation time of just 210 minutes, including chilling, you can easily whip up this delightful dessert and have it ready to serve. So, gather your ingredients and get ready to create a dessert that will transport you to a tropical paradise with every bite!

Ingredients

  • cups all-bran cereal 
  • 0.3 cup butter melted
  • tablespoon plus 
  • 1.5 teaspoons gelatin powder unflavored
  • 18 oz lime light thick yoplait®
  • tablespoon juice of lime fresh
  • teaspoons lime zest grated
  • oz cream cheese softened (half 8-oz package)
  • teaspoon vanilla 
  • tablespoons water cold
  • 0.5 cup non-dairy whipped topping frozen thawed

Equipment

  • food processor
  • bowl
  • sauce pan
  • oven
  • hand mixer
  • ziploc bags
  • rolling pin
  • meat tenderizer

Directions

  1. Heat oven to 350F.
  2. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet until cereal looks like graham cracker crumbs (or finely crush in food processor).
  3. In medium bowl, mix crust ingredients until blended. Press crust mixture evenly and firmly in bottom and up side of 9-inch glass pie plate.
  4. Bake 10 to 12 minutes or until firm. Cool completely, about 1 hour.
  5. In 1-quart saucepan, mix water and lime juice.
  6. Sprinkle gelatin on lime juice mixture; let stand 1 minute.
  7. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
  8. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth.
  9. Add yogurt and lime juice mixture; beat on low speed until well blended. Fold in whipped topping and lime peel. Spoon into crust. Refrigerate until set, about 2 hours.

Nutrition Facts

Calories183kcal
Protein7.8%
Fat50.44%
Carbs41.76%

Properties

Glycemic Index
19.33
Glycemic Load
5.31
Inflammation Score
-8
Nutrition Score
21.895652247512%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
27.81mg
Naringenin
2.19mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:182.75kcal
9.14%
Fat:12.1g
18.61%
Saturated Fat:4.76g
29.77%
Carbohydrates:22.54g
7.51%
Net Carbohydrates:16.19g
5.89%
Sugar:7.37g
8.18%
Cholesterol:14.41mg
4.8%
Sodium:159.5mg
6.93%
Alcohol:0.17g
100%
Alcohol %:0.19%
100%
Protein:4.21g
8.41%
Vitamin B6:1.9mg
94.9%
Manganese:1.16mg
57.88%
Folate:210.09µg
52.52%
Vitamin B12:2.96µg
49.36%
Vitamin B2:0.47mg
27.93%
Vitamin C:22.38mg
27.13%
Fiber:6.35g
25.4%
Vitamin B1:0.38mg
25.23%
Phosphorus:210.67mg
21.07%
Iron:3.14mg
17.47%
Magnesium:62.22mg
15.56%
Vitamin A:751.44IU
15.03%
Zinc:2.08mg
13.89%
Vitamin B3:2.45mg
12.24%
Copper:0.22mg
11.18%
Calcium:101.92mg
10.19%
Potassium:253.18mg
7.23%
Selenium:3.36µg
4.8%
Vitamin E:0.7mg
4.64%
Vitamin D:0.67µg
4.44%
Vitamin B5:0.39mg
3.94%
Vitamin K:1.65µg
1.57%