Creamy Macaroni and Cheese

Popular
Health score
7%
Creamy Macaroni and Cheese
45 min.
10
519kcal

Suggestions

Ingredients

  • 10 servings pepper black freshly ground
  • tablespoons butter 
  • pound cheddar cheese extra-sharp grated
  • cup chicken broth 
  • 1.5 tablespoons dijon mustard 
  • pound elbow 
  • 24 fluid ounce evaporated milk canned
  • 0.3 cup flour 
  • 0.5 cup parmesan cheese grated
  • tablespoon salt 

Equipment

  • bowl
  • baking sheet
  • whisk
  • pot
  • microwave
  • measuring cup

Directions

  1. Bring 2 quarts of water to boil in large soup kettle.
  2. Add salt and pasta. Using package directions as a guide, cook until al dente.
  3. Drain. To prevent sticking, drain and immediately pour onto a large lipped baking sheet and let cool while preparing sauce.
  4. Meanwhile, microwave the milk and chicken broth in a 4-cup Pyrex measuring cup or bowl until hot and steamy (not boiling). Melt butter in the empty pasta pot; whisk in flour, then hot milk mixture. Continue to whisk until thick and bubbly, 3 to 4 minutes.
  5. Whisk in mustard, Parmesan and pepper. Turn off heat, stir in cheddar until melted.
  6. Add drained pasta (and optional flavoring ingredients, see notes) to sauce, and stir until everything is well combined over low heat. Stir to heat through, and thin with a little water if the sauce is too thick.
  7. Serve hot.

Nutrition Facts

Calories519kcal
Protein18.2%
Fat46.05%
Carbs35.75%

Properties

Glycemic Index
25.8
Glycemic Load
16.24
Inflammation Score
-6
Nutrition Score
16.058695891629%

Nutrients percent of daily need

Calories:518.52kcal
25.93%
Fat:26.45g
40.69%
Saturated Fat:15.04g
94.02%
Carbohydrates:46.19g
15.4%
Net Carbohydrates:44.5g
16.18%
Sugar:8.64g
9.6%
Cholesterol:79.79mg
26.6%
Sodium:1298.79mg
56.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.52g
47.04%
Selenium:47.21µg
67.44%
Calcium:564.51mg
56.45%
Phosphorus:478.28mg
47.83%
Vitamin B2:0.51mg
29.78%
Manganese:0.49mg
24.61%
Zinc:3.13mg
20.89%
Vitamin A:774.94IU
15.5%
Magnesium:57.57mg
14.39%
Vitamin B12:0.67µg
11.23%
Potassium:374.86mg
10.71%
Vitamin B5:0.88mg
8.85%
Vitamin B1:0.13mg
8.73%
Copper:0.17mg
8.62%
Folate:31.59µg
7.9%
Vitamin B6:0.14mg
6.95%
Fiber:1.69g
6.74%
Vitamin B3:1.25mg
6.25%
Iron:1.08mg
6.01%
Vitamin E:0.65mg
4.32%
Vitamin D:0.37µg
2.45%
Vitamin K:2.15µg
2.05%
Vitamin C:1.36mg
1.65%
Source:Allrecipes